Vitamin D3 & K2 120 VegiCaps (Pack of 2)

Maintaining a healthy balance of calcium in your body is key for strong bones and overall health. That's where the combination of vitamins D3 and K2 comes into play. This dynamic duo works together to help your body absorb calcium and direct it to where it is needed most – your bones and teeth. NOW Foods offers a convenient VegiCaps supplement that provides both nutrients in one capsule, making it easy to support your daily nutritional needs.*

Key Health Benefits

• Bone Health: Vitamin D contributes to normal absorption and utilisation of calcium, while vitamin K contributes to maintaining normal bones. Together they help keep your skeleton strong.*
• Immune Function: Vitamin D is known to contribute to the normal function of the immune system.*
• Dental Health: Vitamin D contributes to the maintenance of normal teeth.*
• Blood Clotting: Vitamin K contributes to normal blood clotting, which is essential for wound healing.*
• General Wellbeing: Many people feel more balanced and energised when their calcium metabolism is properly supported.*

How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) helps your body absorb calcium from the digestive tract, while vitamin K2 (menaquinone-7) activates proteins that guide calcium to the bones and teeth and away from soft tissues. This two-step process ensures calcium is used effectively. MK-7 is the preferred form because it stays active in the body longer than MK-4, offering sustained support.*

Choosing a High-Quality Supplement

When selecting a D3+K2 supplement, consider the form of vitamin K2 – opt for MK-7 for extended activity. The dosage ratio should ideally be around 1000–5000 IU of D3 with 45–100 mcg of K2 per serving. Each NOW Foods capsule provides a well-balanced amount. Look for products from reputable brands that use non-GMO ingredients and third-party testing. These capsules are vegetarian-friendly, made with plant-based cellulose instead of gelatin. The pack of two offers excellent value and ensures you never run out.*

Frequently Asked Questions

When is the best time to take them?

Take with a meal containing fat for optimal absorption – breakfast or lunch is ideal.

Can I take them separately?

Yes, but the combined capsule ensures you don't miss the synergistic benefit.

Are there any side effects?

At recommended doses, they are well tolerated. Do not exceed the serving size. If you are on anticoagulant medication (e.g., warfarin), consult your doctor before use.

How many capsules per serving?

One capsule per day provides 120 servings per bottle; the pack of two gives 240 servings total.

* Health claims are authorised by the European Food Safety Authority (EFSA). Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.