NOW Foods Vitamin E-1,000 IU Mixed Tocopherols, 100 Softgels

Your body benefits from a full spectrum of vitamin E, and NOW Foods' supplement with mixed tocopherols delivers that variety in every softgel. This high-potency formula provides 1,000 IU (667 mg) of natural mixed tocopherols—d-alpha, d-beta, d-gamma, and d-delta—derived from plant sources. As a family-owned company since 1968, NOW Foods ensures each batch meets rigorous quality standards, including non-GMO verification and kosher certification. Manufactured to GMP standards, this product is tested in-house for purity and potency.

How to Take NOW Foods Vitamin E and What Dosage to Use?

Each softgel contains 1,000 IU (667 mg) of natural mixed tocopherols. The UK recommended daily allowance for vitamin E is 12 mg for women and 15 mg for men, but this supplement offers a higher dose for targeted support. As a fat-soluble vitamin, it is best absorbed when taken with a meal containing some fat. Do not exceed the recommended daily dose. Many people take one softgel daily as part of their antioxidant regimen.

Why Choose Mixed Tocopherols Over Synthetic Vitamin E?

Not all vitamin E supplements are alike. Synthetic dl-alpha-tocopherol differs chemically from natural d-alpha-tocopherol, which is more bioavailable—your body retains it longer and utilises it more effectively. Mixed tocopherols go further by including gamma-, beta-, and delta-tocopherols, each with unique properties. Gamma-tocopherol, in particular, is the most common dietary form and offers additional antioxidant benefits that alpha-tocopherol alone may not provide. Opting for a mixed tocopherol product ensures you receive the full family of vitamin E compounds, mirroring what you would find in a balanced diet.

How Does Vitamin E Support Your Health?

Vitamin E is a key antioxidant that contributes to the protection of cells from oxidative stress. It also supports normal immune function and helps maintain healthy skin and vision.

• Cell protection: Vitamin E contributes to the protection of cells from oxidative stress.
• Immune support: Vitamin E contributes to the normal function of the immune system.
• Skin and vision: Vitamin E contributes to the maintenance of normal skin and vision.

How to Choose a Quality Vitamin E Supplement?

When choosing a vitamin E supplement, look for natural d-alpha-tocopherol with mixed tocopherols for comprehensive benefits. Certifications such as non-GMO, kosher, and GMP compliance indicate quality and purity. NOW Foods' in-house ISO/IEC accredited laboratories test each batch for stability and potency, providing assurance that what's on the label matches what's in the bottle. A trusted brand with decades of experience, like NOW Foods, offers peace of mind.

Are There Any Precautions or Interactions?

Vitamin E is generally safe at recommended doses. However, high doses (above 1,000 IU daily) may interact with blood-thinning medications such as warfarin. If you are on anticoagulant therapy or have a bleeding disorder, consult your health care professional before use. Pregnant or breastfeeding women should also seek medical advice. Always read the label and follow directions for use.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.