NOW Foods Supplements, Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Contributes to Normal Bones and Blood Clotting*, 250 Veg Capsules

What is Vitamin K-2 (MK-4)?

Vitamin K exists in two primary forms: K1 (phylloquinone) found in leafy greens, and K2 (menaquinone), which is further divided into subtypes including MK-4 and MK-7. MK-4 is the form naturally produced in animal tissues and has a shorter half-life, allowing for more precise regulation of calcium. NOW Foods Vitamin K-2 delivers 100 mcg of this biologically active menaquinone-4 (MK-4) per capsule, providing a reliable daily dose of a nutrient that many modern diets lack.

Key Benefits of Vitamin K-2 Supplementation

• Bone Health: Vitamin K contributes to the maintenance of normal bones.*
• Blood Clotting: Vitamin K contributes to normal blood clotting.*
• Calcium Utilisation: By directing calcium towards bones and teeth, MK-4 helps ensure proper calcium utilisation in the body.*
• Blood Vessel Function: Through its role in calcium metabolism, MK-4 supports the normal function of blood vessels.*

Who May Benefit from Vitamin K-2?

Individuals concerned about bone density—especially postmenopausal women, older adults, and those with limited dietary intake of vitamin K—may benefit from supplementation. People taking certain medications like warfarin should consult their GP before uses, as vitamin K can interfere with anticoagulant therapy. Athletes and physically active people may also find MK-4 supportive for maintaining skeletal strength during high-impact activities.

How to Take NOW Foods Vitamin K-2

Take one vegetable capsule daily, preferably with a meal containing fat for optimal absorption. Each capsule provides 100 mcg of MK-4, a maintenance-level dose that complements a balanced diet. For best results, combine with vitamin D and magnesium, as these nutrients work synergistically to contribute to normal bone health.* Always read the label and follow directions for uses.

Why Choose NOW Foods Vitamin K-2?

NOW Foods has been a trusted name in natural supplements since 1968. This vitamin K-2 supplement is manufactured in a GMP-certified facility, ensuring quality and potency through third-party testing. It is certified Halal, Kosher, Non-GM, Vegan, and free from gluten, dairy, eggs, soya, nuts, and peanuts. Each batch is tested for stability and accurate formulation, so you get a reliable dose of MK-4 in every capsule. With 250 capsules per bottle, this supplement offers over eight months of daily support.

Safety and Considerations

Vitamin K-2 is generally well tolerated with no known adverse effects at recommended doses. However, because vitamin K supports blood clotting, individuals on anticoagulant medications (e.g., warfarin) should only uses this product under medical supervision. Pregnant or nursing women should consult a health care professional before starting any new supplement. Always read the label and follow directions for uses.

Final Thoughts on NOW Foods Vitamin K-2

NOW Foods Vitamin K-2 (MK-4) offers a simple, high-quality way to support your bone health and calcium utilisation. With 250 capsules per bottle, it provides over eight months of daily support at 100 mcg per serving. Backed by rigorous quality assurance and a long-standing reputation, this supplement is a smart addition to your wellness routine.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.