NOW Supplements, Methyl B-12 (Methylcobalamin) 1,000 mcg, 100 Lozenges

Vitamin B12: Key Benefits

Vitamin B12 (cobalamin) is an essential water-soluble vitamin that plays a vital role in many bodily functions. It contributes to normal energy-yielding metabolism, helping to convert food into fuel, and supports the normal functioning of the nervous system. B12 also contributes to normal homocysteine metabolism, normal red blood cell formation, and the normal function of the immune system. Because the body cannot produce it, B12 must come from diet or supplements. NOW Methyl B-12 provides the bioactive form methylcobalamin in a convenient lozenge, ideal for those with absorption concerns.

Why Methylcobalamin?

Not all B12 forms are equal. Cyanocobalamin, a synthetic form, requires conversion by the body into active coenzymes. Methylcobalamin is already in its bioactive coenzyme form, meaning it is readily usable without conversion. This is particularly important for neurological health and methylation processes. NOW Methyl B-12 use methylcobalamin for superior bioavailability and targeted support.

Who May Need Extra B12?

Certain groups are at higher risk of B12 deficiency. Vegans and vegetarians often lack dietary B12 since it is naturally found only in animal products. Older adults may have reduced stomach acid needed for absorption. Individuals with digestive conditions like Crohn’s disease, coeliac disease, or those who have had gastric surgery may also benefit. Additionally, people taking acid-reducing medications long-term may have impaired absorption. A supplement like NOW Methyl B-12 helps fill this gap, supporting overall wellness.

Selecting the Right B12 Supplement

When choosing a B12 supplement, consider the form (methylcobalamin vs. cyanocobalamin), dosage, and delivery method. Lozenges that dissolve under the tongue allow absorption directly into the bloodstream, bypassing the digestive tract—ideal for those with absorption issues. A dosage of 1,000 mcg is a common maintenance level for deficiency prevention or correction. Look for certifications like vegan, non-GM, and gluten-free. NOW Methyl B-12 is certified vegan, kosher, and made without gluten, dairy, soy, eggs, or nuts, ensuring broad dietary compatibility.

Frequently Asked Questions

Is it possible to have too much vitamin B12?

Vitamin B12 is water-soluble, so excess amounts are typically excreted in urine. Doses up to 5,000 mcg daily are considered safe for most adults. However, it is always wise to consult a health care professional before starting any new supplement, especially at higher doses.

How should I take these lozenges?

Place one lozenge in the mouth and allow it to dissolve completely, preferably on an empty stomach. This sublingual method enhances absorption. Do not swallow whole. Follow the recommended dosage on the label unless advised otherwise by a health care provider.

Product Features

• 1,000 mcg of methylcobalamin per lozenge—the bioactive form of B12
• Contributes to normal energy-yielding metabolism and normal nervous system function*
• Vegan, kosher, non-GM, gluten-free, dairy-free, soy-free, nut-free, egg-free
• Sublingual lozenges for enhanced absorption
• GMP Quality Assured: manufactured in ISO/IEC accredited laboratories
• Family-owned company since 1968

How to Use

Adults: Take 1 lozenge daily. Dissolve in mouth, preferably on an empty stomach. Store in a cool, dry place. Keep out of reach of children. Do not use if seal is broken. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. *These statements are based on EFSA-approved health claims. This product is not intended to diagnose, treat, or prevent any disease.