NOW Vitamin D3 400 IU Softgels (Pack of 3)

Why Your Body Needs Vitamin D

Vitamin D is a crucial nutrient that your body requires for maintaining normal bones, muscle function, and a healthy immune system. NOW Vitamin D3 provides 400 IU of cholecalciferol per softgel—the same form your skin produces when exposed to sunlight. This three-pack offers a total of 540 softgels, making it easy to sustain your daily intake throughout the year.

Vitamin D3 vs D2: The Better Choice

Vitamin D exists in two forms: D2 (ergocalciferol) and D3 (cholecalciferol). Scientific research indicates that D3 is more effective at raising and maintaining optimal blood levels of vitamin D. NOW use D3 sourced from lanolin, a natural and highly bioavailable compound. Opting for D3 ensures your body can efficiently use the vitamin to support calcium absorption, bone mineralisation, and immune function.

Key Benefits Supported by Science

• Bone health: Vitamin D contributes to normal absorption and utilisation of calcium, which is essential for maintaining strong bones.
• Immune function: Adequate vitamin D levels support the normal function of the immune system.
• Dental health: Vitamin D contributes to the maintenance of normal teeth.
• Muscle function: Vitamin D plays a role in the maintenance of normal muscle function.

Who May Benefit from a Vitamin D Supplement

Many individuals may not obtain sufficient vitamin D from sunlight alone, particularly during autumn and winter or if you live in northern regions. Those with darker skin, older adults, and people who spend most of their time indoors may also require supplementation. A daily 400 IU dose is a common starting point for general wellness, but individual needs vary. Consult a health care professional for personalised advice.

How to Incorporate This Supplement into Your Routine

Take one softgel daily with a meal that contains fat to enhance absorption. Store in a cool, dry place. Each bottle provides 180 softgels—enough for six months when taken once daily. With the pack of three, you have a convenient supply for over a year.

What Sets NOW Vitamin D3 Apart

NOW Vitamin D3 stands out due to its purity and simplicity. Each softgel delivers a moderate 400 IU dose, ideal for daily maintenance. The softgel format is easy to swallow, and because vitamin D is fat-soluble, taking it with a fatty meal improves absorption. This three-pack offers excellent value for consistent use.

The Science Behind Vitamin D

Vitamin D is a fat-soluble vitamin that functions similarly to a hormone. It regulates the absorption of calcium and phosphorus, essential for bone formation. Without sufficient vitamin D, bones may become thin or brittle. Vitamin D receptors are found in many tissues, including immune cells, indicating a broader role in overall health. Adequate levels support normal cell division and general vitality.

Quality and Safety You Can Trust

NOW Foods is a reputable brand committed to quality. This product is manufactured in a GMP-certified facility and undergoes rigorous testing for purity and potency. As with any supplement, do not exceed the recommended dose. Keep out of reach of children. If you are pregnant, nursing, or taking medication, consult your doctor before use. Always read the label. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

This product is a food supplement. The claims made are authorised by the European Food Safety Authority (EFSA).