Nutraxin Vitals Biotin 5000 mcg Food Supplement – 30 Tablets

How Biotin Supports Your Body

Biotin contributes to the maintenance of normal hair, skin and nails. This water-soluble vitamin, also known as B7, plays an essential role in energy metabolism and helps your body break down carbohydrates, fats and proteins. The 5000 mcg dose in each tablet is designed to provide targeted support for those looking to enhance their beauty and wellness routines.

Hair: Biotin helps support the normal structure of hair, promoting strength and resilience.

Skin: It contributes to maintaining healthy skin texture and integrity.

Nails: With regular uses, many people notice improved nail strength and reduced brittleness.

Energy: As part of the B-vitamin group, biotin aids normal energy-yielding metabolism, helping you feel energised throughout the day.

The claims made about this product are based on EFSA-approved health claims. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

What Is Biotin?

Biotin is a vitamin B7 that occurs naturally in foods like eggs, nuts and fish. While most people get enough from their diet, higher doses are often used to support specific areas such as hair, skin and nail health. This supplement provides a high-strength 5000 mcg dose in an easy-to-swallow tablet.

Recommended Dosage

The UK reference nutrient intake (RNI) for biotin is 30 mcg per day, easily achieved through diet. However, for targeted support, doses of 5000 mcg are common. Because biotin is water-soluble, any excess is excreted in urine, making it safe at this level. Always consult a health care professional before starting a new supplement, especially if you have any medical conditions or are taking medication.

Choosing a Quality Supplement

When selecting a biotin product, look for purity and manufacturing standards. This supplement is gluten-free and non-GMO, with no artificial colours or preservatives. It is produced in facilities that follow Good Manufacturing Practices (GMP), ensuring consistent quality. The simple, once-daily tablet fits easily into any routine.

Safety and Side Effects

Biotin is generally well tolerated. High doses may interfere with certain lab tests (e.g., thyroid function tests), so inform your health care provider if you are taking biotin. Pregnant or nursing women should seek professional advice before uses. If you experience any unusual symptoms, stop uses and consult a doctor.

Common Questions About Biotin

Does biotin make hair grow faster? Biotin contributes to the maintenance of normal hair, but it is not proven to accelerate growth. If you are concerned about hair loss, speak to a doctor to investigate underlying causes.

Can I take biotin with other vitamins? Yes, biotin is safe to combine with most supplements. However, avoid exceeding the recommended daily intake of any nutrient.

How long until I see results? Because hair, skin and nails grow slowly, noticeable changes may take several weeks to months of consistent uses.

Is this suitable for vegans? The tablets are gluten-free and non-GMO. Please check the label for vegan certification if this is important to you.