Key Benefits of Vitamin C
Discover Nutribiotic Ascorbic Acid — Vitamin C is a vital nutrient that the body cannot store, so regular intake is necessary. This powder provides 2000 mg per serving, making it easy to meet your daily needs. Here are the key benefits supported by scientific research:
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Immune function: Vitamin C contributes to the normal function of the immune system.
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Antioxidant protection: Vitamin C contributes to the protection of cells from oxidative stress.
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Collagen formation: Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth.
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Iron absorption: Vitamin C increases iron absorption from non-haem sources.
How to Choose the Best Vitamin C Supplement
When choosing a vitamin C supplement, consider the form, dosage, purity and any additional ingredients. This powder offers a flexible dosing option – simply mix half a teaspoon into a drink. Each serving provides 2000 mg of ascorbic acid with a lemon bioflavonoid complex. The formula is vegan, gluten-free and non-GMO, with no added colours, flavours or preservatives. It contains no milk, soya, eggs, yeast, wheat, peanuts, tree nuts, fish or shellfish, making it suitable for those with common allergies.
Types of Vitamin C Supplements
Vitamin C supplements are available in several forms. The most common is ascorbic acid, a pure and well-absorbed form. Mineral ascorbates are buffered and may be gentler on the stomach, while liposomal vitamin C use a fat-based delivery system. This product contains pharmaceutical-grade ascorbic acid with a lemon bioflavonoid complex. Bioflavonoids are natural plant pigments that work synergistically with vitamin C, potentially enhancing its absorption and activity in the body.
What Is Vitamin C and Why Do You Need It?
Ascorbic acid, or vitamin C, is an essential water-soluble nutrient that the human body cannot synthesise. It must be obtained from the diet or supplements. Vitamin C is a powerful antioxidant that helps protect cells from oxidative stress, supports the immune system, and is required for the synthesis of collagen. Many people choose to supplement with vitamin C to ensure adequate intake, particularly during periods of increased stress or seasonal immune challenges.
Recommended Dosage and Safety
As a dietary supplement, mix half a teaspoon (approximately 2.5 g) into a glass of juice or water. This provides 2000 mg of vitamin C along with lemon bioflavonoids. The product can be taken with or without meals. Vitamin C is generally well-tolerated, but high doses may cause digestive upset in some individuals. The recommended daily allowance for adults is 40 mg, and intakes up to 2000 mg per day are considered safe for most people. Those with kidney conditions, haemochromatosis or a history of kidney stones should consult a health care professional before supplementing with high-dose vitamin C.
This product is a food supplement. Do not exceed the recommended dose. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Always read the label and follow directions for use. If you are pregnant, nursing, taking any medication or have a medical condition, consult your health care practitioner before use.
Frequently Asked Questions
How should I take this powder?
Mix half a teaspoon into a glass of juice or water. It dissolves quickly and has a tart, citrus-like flavour. You can also add it to smoothies or recipes.
Is this product suitable for vegans?
Yes, this vitamin C powder is vegan-friendly and contains no animal products, fillers or excipients.
What are bioflavonoids, and why are they included?
Bioflavonoids are plant pigments found in citrus fruits with antioxidant properties. They are included to work synergistically with vitamin C, potentially improving its absorption and effectiveness.
Does this product contain any common allergens?
No. It is free from milk, soya, eggs, yeast, wheat, peanuts, tree nuts, fish, shellfish and gluten. It is also non-GMO and contains no artificial colours, flavours or preservatives.
Can I take this supplement with other vitamins or medications?
Vitamin C is generally safe to combine with most supplements, but it may interact with certain medications (e.g., blood thinners, chemotherapy drugs). Consult your health care provider if you are under medical treatment.