Nutricology IndoleGard - BioResponse DIM Diindolylmethane Complex - Oestrogen Metabolism Support - 120 Capsules

Key Benefits of DIM for Oestrogen Metabolism

Discover Nutricology Indolegard Bioresponse — Diindolylmethane (DIM) is widely recognized for its role in helping the body maintain natural hormone balance. Research suggests that DIM promotes the conversion of oestrogen into 2-hydroxyoestrone, a favourable metabolite, rather than the less desirable 4-hydroxyoestrone or 16-alpha-hydroxyoestrone. This may support overall hormonal health, particularly for women.* By supporting the liver's detoxification pathways, DIM may aid in the efficient processing and elimination of excess hormones, which can be beneficial during hormonal fluctuations. Additionally, DIM is known for its antioxidant properties, helping to protect cells from oxidative stress.* While individual results vary, many women incorporate DIM supplements like IndoleGard into their daily routines to maintain hormonal equilibrium.

What Is Nutricology IndoleGard DIM Complex?

Nutricology IndoleGard is a dietary supplement formulated with BioResponse DIM, a bioactive compound derived from cruciferous vegetables such as broccoli, cabbage, and kale. DIM is produced when the body breaks down indole-3-carbinol, a natural substance found in these plants. This formula is designed to support healthy oestrogen metabolism and promote hormone balance.* Each capsule provides a concentrated dose of DIM in a hypoallergenic base, making it suitable for those with dietary sensitivities. The product is free from gluten, dairy, soya, corn, nuts, eggs, shellfish, fish, and sesame. With 120 capsules per bottle, it offers a convenient 30-day supply at the recommended dosage.

Who May Benefit from DIM Supplementation?

DIM supplements are commonly used by women aiming to support healthy oestrogen metabolism. This includes those experiencing hormonal changes during perimenopause or menopause, individuals with oestrogen dominance symptoms such as bloating or mood swings, those looking to support liver detoxification, and women who want to maintain breast health as part of a comprehensive approach.* Men may also uses DIM to support oestrogen balance, but this product is primarily marketed for women's hormonal support. Always consult a health care professional before starting any new supplement regimen.

What Makes Nutricology IndoleGard Stand Out?

Nutricology is part of the Allergy Research Group, which has been delivering trusted supplements for over 45 years. This product features BioResponse DIM, a patented form of diindolylmethane known for its enhanced bioavailability. The formula is hypoallergenic, meaning it is carefully formulated without common allergens. Each capsule contains 100 mg of DIM (as BioResponse DIM). The recommended dosage is one capsule twice daily with meals, or as directed by a health care professional. The product is manufactured in a GMP-certified facility and undergoes rigorous quality testing to ensure purity and potency. Allergy Research Group, founded in 1979, adheres to strict manufacturing standards including third-party testing for contaminants and potency. IndoleGard is free from unnecessary fillers, binders, and excipients.

DIM and Liver Health

The liver plays a centre role in hormone metabolism. DIM is believed to support the liver's detoxification pathways, particularly phase I and phase II detoxification. By promoting healthy liver function, DIM may help the body efficiently process and eliminate excess oestrogen and other hormones, contributing to overall hormonal balance and wellbeing.*

FAQs About DIM Supplements

What is the difference between I3C and DIM?

Indole-3-carbinol (I3C) is a precursor compound found in cruciferous vegetables. When consumed, I3C is converted into DIM in the stomach. DIM is the active metabolite and is often preferred in supplements because it is more stable and bio-available.

Can I get enough DIM from food alone?

While cruciferous vegetables are healthy, it can be challenging to consume enough to achieve the DIM levels used in research studies. A supplement provides a concentrated, consistent dose.

Are there any side effects?

DIM is generally well tolerated. Some people may experience mild digestive upset or headaches. Always start with a lower dose and consult your health care provider if you have concerns.

How should I take IndoleGard?

The suggested uses is one capsule twice daily with food to enhance absorption. Do not exceed the recommended dosage unless advised by a health care professional.

*These statements have not been evaluated by the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease.