What Is Pregnenolone?
Pregnenolone is a naturally occurring neurosteroid and a key precursor in the synthesis of many hormones, including DHEA, progesterone, and cortisol. This micronised supplement provides 50 mg of high-quality pregnenolone per tablet, formulated to optimise absorption and support your body's natural hormonal pathways.
NutriCology's Pregnenolone is designed for those looking to maintain a balanced stress response and overall wellbeing. The micronised form ensures superior bioavailability compared to standard preparations.
Ingredients and Quality Standards
Each tablet contains:
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Pregnenolone (micronised): 50 mg
Other ingredients: microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable source). Manufactured in a GMP-certified facility, this supplement is free from gluten, dairy, soy, nuts, eggs, shellfish, fish, and sesame, making it suitable for individuals with common sensitivities.
Micronisation reduces particle size to improve dissolution and absorption, reflecting the brand’s commitment to evidence-based quality.
Key Benefits of Pregnenolone Supplementation
Pregnenolone plays a vital role in numerous physiological processes. Supplementation may offer the following benefits:
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Stress and wellbeing: Helps the body adapt to stress and supports a sense of balanced energy.*
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Hormonal support: As a precursor to key hormones, it contributes to normal endocrine function.*
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Cognitive function: Supports mental clarity and reaction time, particularly during occasional fatigue.*
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Enhanced absorption: The micronised formulation ensures optimal uptake.*
These benefits are based on its natural role in the body’s biochemistry.
Who May Benefit from Pregnenolone?
This supplement is often used by adults seeking to support hormonal health, stress resilience, and mental clarity. It may be particularly useful for:
- Those experiencing occasional fatigue or mental fog – to support focus and energy*
- Individuals under chronic stress – to support adrenal function*
- Anyone interested in hormone balance – as a foundational precursor*
- Older adults – as endogenous levels naturally decline with age
Always consult a health care professional before use, especially for those with hormone-sensitive conditions or on medication.
How to Choose a Quality Pregnenolone Supplement
When selecting a pregnenolone supplement, consider:
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Form: Micronised tablets offer better absorption. NutriCology use micronised pregnenolone for enhanced bioavailability.
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Purity: Look for products free from common allergens. This formula is free from gluten, dairy, soy, nuts, eggs, shellfish, fish, and sesame.
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Dosage: Typical doses range from 5 mg to 100 mg daily. The 50 mg tablet is a moderate dose suitable for most adults.
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Testing: Choose reputable brands with third-party testing. Allergy Research Group has over 45 years of expertise.
Follow the recommended serving size and consult a health care provider for personalised advice.
FAQs About Pregnenolone
Q: What is the difference between pregnenolone and DHEA?
A: Pregnenolone is a precursor to DHEA and other hormones. While DHEA is more directly involved in sex hormone synthesis, pregnenolone supports a broader range, including neurosteroid activity.
Q: When should I take pregnenolone?
A: It is often taken in the morning with food to support daytime energy and stress response. Follow label directions or your practitioner’s advice.
Q: Can women take pregnenolone?
A: Yes, both men and women produce it naturally. However, women who are pregnant, nursing, or have hormone-sensitive conditions should consult a doctor first.
Q: How long does it take to feel effects?
A: Some may notice improvements in mood and energy within days, while for others it may take weeks. Effects vary by individual biochemistry.
*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA) or the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease.