Nutricost Kids Vitamin D3 Gummies 2,500 IU (62.5 µg), 120 Gummies - Mixed Berry Flavour

What Makes Nutricost Kids Vitamin D3 Gummies Special?

Each gummy delivers 2,500 IU (62.5 µg) of vitamin D3 (cholecalciferol), the preferred form because it is more bio-available than D2. This dosage is suitable for children aged 4 and up, providing a meaningful amount for daily support. The gummies are low in sugar and feature a delicious mixed berry flavour that kids love—making supplement time something they actually look forward to. Plus, the bottle uses a child-resistant lid for added safety.

Key Benefits of Vitamin D for Kids

• Bone health: Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, helping to maintain normal bones.*
• Immune function: It contributes to the normal function of the immune system, helping your child stay resilient.*
• Teeth: Adequate vitamin D is needed for normal teeth development and maintenance.*
• Mood and wellbeing: Sufficient levels may support a positive mood and overall wellbeing.*

Why Kids Need Vitamin D3

Vitamin D is essential for growing bodies. It helps the body absorb calcium, which is critical for building strong bones and teeth. It also plays a key role in immune function. Unfortunately, many children in the UK don't get enough vitamin D from sun exposure or food alone, especially during autumn and winter. That's where Nutricost Kids Vitamin D3 Gummies come in—a tasty, convenient way to help fill the gap.

Who Should Consider This Supplement?

These gummies are designed for children who may have limited sun exposure, such as those living in northern climates or spending most of their time indoors. They're also helpful for picky eaters who don't consume enough vitamin D–rich foods like oily fish or fortified milk. Always consult your paediatrician before starting any supplement, especially if your child has specific health conditions or takes medications.

How to Choose the Right Dosage

The recommended dietary allowance (RDA) for vitamin D varies by age: 600 IU (15 µg) daily for children 1–18 years. However, many experts suggest higher intakes (1,000–2,000 IU) for optimal blood levels, especially in children at risk of deficiency. Nutricost's 2,500 IU per gummy is on the higher side, making it ideal for kids who need a more substantial boost—but always follow the serving size on the label and your health care provider's advice.

Quality You Can Trust

Nutricost manufactures this supplement in a GMP-compliant, MHRA-registered facility, ensuring high standards of purity and potency. The gummies are made with carefully selected ingredients, and the child lock lid provides extra security in a household with curious little ones. Each bottle contains 120 gummies—a two-month supply at one gummy per day.

Safety and Side Effects

Vitamin D is generally safe when taken as directed. However, excessive intake can lead to toxicity over time, causing nausea, weakness, or kidney issues. Stick to the recommended dose and avoid giving your child multiple vitamin D supplements without professional guidance. If you have any concerns, speak with your paediatrician.

*These statements have not been evaluated by the Food Standards Agency. This product is not intended to diagnose, treat, or prevent any disease. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle.