NutriZing K2 Vitamin Supplement MK7-600 µg – 90 Capsules

Why Take Vitamin K2?

Vitamin K2 is renowned for its role in directing calcium to the bones and teeth while keeping it away from arteries and soft tissues. This targeted action is crucial for maintaining strong bones and a healthy cardiovascular system. By activating osteocalcin for bone mineralisation and matrix Gla protein for arterial protection, vitamin K2 supports your body's natural calcium management. The MK7 form, sourced from natto, offers a long half-life for steady once-daily support.

What Is Vitamin K2?

Vitamin K2, or menaquinone, is a fat-soluble vitamin that works synergistically with vitamin D. While vitamin K1 (phylloquinone) primarily aids blood clotting and stays in the liver, K2 travels to bones and blood vessels, activating proteins that regulate calcium. The MK7 variant, with its all-trans isomer, is particularly bio-available and effective. Unlike synthetic versions, this natural form ensures optimal absorption and utilisation.

How to Choose a Quality K2 Supplement

Look for the MK7 form from natural sources like fermented soya (natto) for superior bioavailability. Ensure the product contains the all-trans isomer rather than synthetic cis forms. Vegan capsules, non-GM ingredients, and third-party certification (such as GMP) are hallmarks of quality. NutriZing meets these criteria, offering a gluten-free, corn-free, lactose-free formula free from unnecessary additives. It has also earned the Editor's Choice Award at the Beauty Shortlist & Wellbeing Awards 2020.

Recommended Dosage

Each capsule provides 600 µg of vitamin K2 (as MK7). Take one capsule daily with a meal containing fat to enhance absorption. Each bottle contains 90 capsules – a convenient three-month supply. Always adhere to the recommended dosage unless advised otherwise by a health care professional.

Potential Side Effects and Interactions

Vitamin K2 is generally well tolerated at recommended doses. However, if you are taking blood-thinning medication (e.g., warfarin), consult your doctor before uses, as vitamin K can interfere with anticoagulant therapy. Mild digestive upset may occur in sensitive individuals. Pregnant or nursing women should seek medical advice prior to supplementation.

Frequently Asked Questions

Can I take vitamin K2 with vitamin D?

Yes, they work synergistically. Many people combine them to optimise calcium utilisation.

Is this supplement suitable for vegans?

Yes, the capsules are vegan-friendly and made without gelatine.

How long does one bottle last?

Each bottle contains 90 capsules, providing a three-month supply at one capsule daily.

What is the difference between MK4 and MK7?

MK7 has a longer half-life and is more effective for once-daily dosage, whereas MK4 requires multiple doses due to rapid clearance.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, , or prevent any disease.