OLLY Hair, Skin and Nails Gummies - Biotin 2500mcg, Keratin & Vitamin C - Grapefruit Flavour - 60 Count

Key Benefits of Biotin, Keratin, and Vitamin C

Biotin, a water-soluble B vitamin, contributes to the maintenance of normal hair and skin. It also plays a role in energy metabolism. Keratin is a structural protein that strengthens hair and nails, while vitamin C supports collagen production for skin elasticity. Together, these ingredients work synergistically to support your natural beauty from within. Many users notice improved nail strength and shinier hair with consistent uses, whilst individual results vary.

What to Look for in a Hair, Skin, and Nails Supplement

When choosing a beauty supplement, quality matters. OLLY uses natural flavours and colours, with no synthetic dyes or artificial sweeteners. Their gummies are gluten-free and vegetarian, and the biotin is in the form of d-biotin, the biologically active form. The inclusion of keratin and vitamin C sets this product apart. All OLLY products are manufactured in the USA with global ingredients and undergo rigorous quality checks.

How Much Biotin Should You Take? A Dosage Guide

The recommended daily intake of biotin for adults is 30mcg, but many supplements offer higher doses for targeted support. OLLY provides 2500mcg per two-gummy serving, a balanced dose for maintaining healthy hair, skin, and nails. Always follow the serving size on the label—two gummies per day. If you have specific health conditions or take medications, consult your health care professional before starting any new supplement.

Are There Any Side Effects or Interactions?

Biotin is generally well tolerated. As it is water-soluble, excess amounts are excreted. Very high doses (over 10,000mcg) may cause minor digestive upset. Biotin can interfere with certain lab tests, so inform your doctor if you're taking a supplement. As with any dietary supplement, consult a health care professional before uses, especially if pregnant, nursing, or have a medical condition.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions About Biotin Gummies

How long does it take to see results? Results vary, but many people notice changes in nail strength within weeks and hair improvements within months. Consistency is key.

Can I take these gummies if I'm pregnant or nursing? While biotin is safe during pregnancy, always consult your doctor before adding any supplement.

Do these gummies contain sugar? They contain a small amount of sugar for taste, but no high-fructose corn syrup. Check the label for details.

Can I take them with other supplements? Yes, but be mindful of total biotin intake if you also take a Multivitamin or B-complex. Two gummies provide 2500mcg, well within safe limits.

What Makes OLLY Hair Skin and Nails Gummies a Top Choice?

Stronger, more radiant hair, skin, and nails start from within—and OLLY makes it easy and delicious. These gummies combine 2500mcg of biotin per two-gummy serving with keratin and vitamin C, all in a refreshing grapefruit flavour. They're a convenient way to support your beauty regimen without swallowing pills. Each bottle contains 60 gummies, a 30-day supply. Plus, OLLY uses natural flavours and colours, with no synthetic dyes or artificial sweeteners.