One A Day Women's 50+ Multivitamin Tablets, 65 Tablets

How to Choose a Multivitamin for Women Over 50

As women age, their bodies require different levels of nutrients. For example, calcium and vitamin D become more critical for bone health, while vitamin B12 absorption may decline. One A Day Women's 50+ Multivitamin is designed with these changing needs in mind, providing a balanced blend of nutrients that target age-related concerns.

When selecting a Multivitamin, look for a formula that addresses your specific life stage. This product is free from 14 common allergens (including peanut, tree nut, dairy, soya, egg, wheat, fish, crustacean shellfish, and sesame). It offers a clean supplement option for those with food sensitivities.

Key Nutrients for Ageing Well

The formula is rich in nutrients that play important roles in maintaining overall health during the later years:

• Vitamin D (as cholecalciferol) – Contributes to normal calcium absorption and helps maintain healthy bones.*
• Vitamin C – Contributes to the normal function of the immune system and helps protect cells from oxidative stress.*
• Vitamin E – An antioxidant that helps protect cells from oxidative damage.*
• Zinc – Contributes to normal immune function and helps maintain healthy skin, hair, and nails.*
• Biotin – Supports healthy hair and nails.*
• B vitamins (B6, B12, folic acid) – Help support normal energy metabolism and contribute to reduced fatigue.*
• Vitamin A – Contributes to the maintenance of normal vision and skin.*

Each nutrient is included at levels that meet or exceed recommended daily intakes for women 50+, ensuring comprehensive nutritional support.

Potential Benefits for Daily Wellness

Based on its nutrient profile, One A Day Women's 50+ Multivitamin may help support:

• Bone Health – With vitamin D and other minerals that contribute to normal bone structure and density.*
• Immune Health – Vitamins C, D, and zinc are known to support normal immune function.*
• Physical Energy – B vitamins play a role in converting food into energy and may help reduce tiredness.*
• Heart Health – Certain B vitamins (like folic acid, B6, B12) help support normal homocysteine metabolism, which is important for cardiovascular health.*
• Healthy Brain Function – Nutrients like B vitamins and vitamin E are involved in normal cognitive function.*
• Eye Health – Vitamin A and other antioxidants help maintain normal vision.*

* These statements are based on scientifically established roles of the nutrients and are authorised by the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease.

What Makes One A Day Women's 50+ Multivitamin Different?

One A Day Women's 50+ Multivitamin is specifically formulated to meet the unique nutritional needs of women aged 50 and over. With over 80 years of expertise in supplement design, One A Day has created a science-backed formula that provides an excellent source of 15 essential nutrients. These nutrients are selected to support six key areas of ageing: bone health, immune health, physical energy, heart health, healthy brain function, and eye health.

This daily Multivitamin provides at least 100% of the Nutrient Reference Value (NRV) for key vitamins and minerals including vitamins A, C, D, B6, B12, zinc, biotin, and folic acid. It is a convenient way to fill nutritional gaps that may arise as dietary needs change with age.

Are There Any Allergens to Worry About?

One A Day Women's 50+ Multivitamin is carefully formulated to be free from 14 major allergens. This includes no peanut, tree nut, dairy, soya, egg, wheat, fish, crustacean shellfish, or sesame. It is safe for individuals with common food allergies, but always check the label if you have specific concerns.

Frequently Asked Questions

How should I take this Multivitamin?
Adults should take one tablet daily with food. Swallow whole; do not chew or crush.

Can I take this Multivitamin if I am under 50?
This formula is specifically designed for women aged 50 and over. Women under 50 may have different nutritional needs and should consider a Multivitamin tailored to their age group.

Is it safe to take with other medications?
If you are taking any prescription medications, consult your health care provider before adding any supplement to your routine.

Does this contain iron?
This formula does not list iron; postmenopausal women often have lower iron needs. Check the label for the complete ingredient list.