Organic Dried Gorgon Fruit (Semen Euryales, Qian Shi) - 500 Grammes

Key Benefits of Gorgon Fruit

Gorgon fruit is traditionally valued in Chinese herbal systems for its potential to support digestive wellness and overall vitality. The seeds contain carbohydrates, protein, and various bioactive compounds that may contribute to general health. When incorporated into a balanced diet, gorgon fruit may help maintain digestive comfort and provide a gentle source of energy. Some proponents also suggest that gorgon fruit may support kidney and spleen health within the framework of traditional Chinese medicine. Please note that these uses are based on historical practice, and individual results may vary. Always consult a health care professional before adding new herbs to your routine.

What Is Gorgon Fruit?

Gorgon fruit, also known as Semen Euryales or Qian Shi, is the seed of the annual aquatic herb Euryale ferox. This traditional ingredient has been used for centuries in Chinese culinary and wellness practices. The seeds are harvested from the plant's spiny berry, then dried to preserve their nutrient profile. Gorgon fruit offers a subtle, earthy flavour and a slightly chewy texture, making it a versatile addition to soups, porridges, and teas. Each 500-gram bag provides a generous supply of organic dried gorgon fruit, sourced with care to maintain purity and potency. Whether you are exploring traditional remedies or seeking a wholesome food ingredient, gorgon fruit is a nutrient-dense option worth considering.

Why Choose Organic Dried Gorgon Fruit?

Our organic dried gorgon fruit is free from synthetic pesticides and chemicals, ensuring a clean product for your kitchen. The seeds are carefully dried to preserve their natural qualities, and the 500-gram package offers excellent value for regular uses. Because gorgon fruit is a whole food ingredient, it fits seamlessly into whole-food and plant-based diets. When sourcing dried herbs, quality matters. This product is organically grown and processed without unnecessary additives, so you can trust what you are consuming. Always store in a cool, dry place to maintain freshness.

How to Uses Organic Dried Gorgon Fruit

Gorgon fruit is easy to incorporate into your daily meals. Here are a few traditional preparation methods:

• Gorgon Rice Porridge: Simmer 15g gorgon with water for 15 minutes, then add rice and cook on low for 30 minutes. Enjoy as a warm breakfast.
• Gorgon Peanut Red Date Porridge: Combine 150g rice, 85g gorgon, 65g peanuts, 15g red dates, and brown sugar. Boil gorgon, peanuts, and dates for 15 minutes, then add rice and cook for 30 minutes.
• Chinese Yam and Barley Porridge: Mix 160g rice, 120g barley, 80g gorgon, and 100g diced Chinese yam. Cook all together for a hearty, nourishing meal.
• Hawthorn Gorgon Citrus Peel Porridge: Uses 130g rice, 85g hawthorn, 25g gorgon, and 8g dried tangerine peel. Cook rice, gorgon, and peel for 30 minutes, then add hawthorn for the final 10 minutes.

For a simple decoction, steep 9–15g of gorgon in boiling water as a tea. Adjust the amount to your taste preference.

FAQs About Gorgon Fruit

Is gorgon fruit the same as fox nut?

Yes, gorgon fruit is also called fox nut or makhana in some regions. The terms refer to the same seed from the Euryale ferox plant.

Can I eat gorgon fruit raw?

Raw gorgon fruit is very hard and typically requires cooking or soaking. The dried seeds are best used in porridges, soups, or decoctions to soften them and release their nutrients.

How long does dried gorgon fruit last?

When stored properly in an airtight container away from moisture and sunlight, dried gorgon fruit can last up to one year. Check the product for a specific expiration date.

Does gorgon fruit contain gluten?

Gorgon fruit is naturally gluten-free, making it suitable for those with gluten sensitivities. However, always verify the processing environment if cross-contamination is a concern.

This product is a food. The information provided is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for uses.