USDA Organic Irish Sea Moss (Purple) - Wildcrafted Chondrus Crispus - Sustainably Harvested from Chile - Makes Approximately 2.8 Litres of Gel - Red's Pure Botanicals

Quality Considerations

Red's Pure Botanicals takes pride in responsible sourcing. This sea moss is wildcrafted from natural seabeds off the coast of Chile, not farmed or pool-grown, helping to protect marine ecosystems. It is certified USDA organic, meaning no synthetic chemicals are used in its harvest. Each batch is carefully inspected for purity and quality. The rare purple variety offers a distinct nutrient profile compared to other sea moss types. By choosing this product, you support ethical harvesting and transparent sourcing practices.

What Makes Purple Sea Moss Special?

Purple sea moss, also known as Chondrus crispus, is a rare type of red algae hand-harvested from the cold, clean waters of Chile. Unlike the common Caribbean Gracilaria, this authentic Irish moss boasts a dense texture and a unique mineral composition. It is wildcrafted by trained divers, ensuring sustainability and purity. Certified organic and non-GMO, it is free from artificial additives. This nutrient-dense superfood can be transformed into a gel or used as a seasoning to enrich your diet.

Nutritional Profile

This sea moss provides a whole-food source of essential minerals including iodine, iron, calcium, potassium, zinc, magnesium, sulphur, and selenium. Iodine is vital for normal thyroid function, while iron supports healthy oxygen transport in the blood. The variety of minerals contributes to overall wellness. As a plant-based option, it is ideal for vegans and those seeking natural nutrient supplementation. Each serving delivers a concentrated dose of these naturally occurring compounds.

Health Benefits

The nutrients in purple sea moss offer several scientifically supported benefits. Iodine contributes to normal thyroid hormone production, which helps regulate metabolism. Calcium and magnesium contribute to the maintenance of normal bones and teeth. Potassium supports normal heart function and fluid balance. The sea moss contains antioxidants that help protect cells from oxidative stress. Additionally, the gel-forming fibre can promote digestive comfort. As part of a balanced diet, this sea moss may support immune and skin health. Always consult a health care professional before adding new supplements to your routine.

How to Uses Irish Sea Moss

Dried sea moss needs rehydration before uses. To make gel: soak 1/4 cup (about 15g) of dried moss in water for 12–24 hours, rinse thoroughly, then blend with 1–2 cups (250–500ml) of fresh water until smooth. Store the gel in the refrigerator for up to two weeks. Add a spoonful to smoothies, soups, stews, sauces, or desserts. Alternatively, grind the dried moss into a powder and sprinkle on food. One bag yields approximately 2.8 litres of gel, providing a long-lasting supply.

Safety & Side Effects

Due to its high iodine content, this sea moss may affect thyroid function. Taking high doses of iodine can worsen certain thyroid conditions, such as hyperthyroidism or Hashimoto's disease. Consult your GP before uses if you have a thyroid disorder, are pregnant, or nursing. Sea moss can absorb heavy metals from its environment; however, this product is wildcrafted from pristine Chilean waters and is USDA organic, minimising risk. If you have a shellfish allergy, note that sea moss is not a shellfish, but cross-contamination is possible in processing facilities. Discontinue uses if any adverse reactions occur.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease. Food supplements should not be used as a substitute for a varied diet.

FAQs

Is this the same as Caribbean sea moss?

No. This is genuine Chondrus crispus (Irish moss), not Gracilaria. It has a different texture and mineral content.

How much iodine does it contain?

Exact iodine content varies by batch. It is a natural source of iodine, but specific mcg per serving is not listed. Consult your doctor if you have thyroid concerns.

Can I eat it raw?

Dried sea moss must be rehydrated. Soaking and blending into gel is the recommended preparation.

Is it vegan?

Yes, it is entirely plant-based and suitable for vegan and vegetarian diets.