Organic Plant D3 + K2 | 5000 IU Vitamin D3 + 120 mcg Vitamin K2 (All-Trans MK7) – Vegan, Whole Food Supplement

What Makes This Plant-Based D3 + K2 Unique?

This supplement takes a whole food, organic approach that sets it apart. The vitamin D3 is derived from sun-grown organic algae—not lanolin—making it ideal for vegans and those seeking a plant-based source. The vitamin K2 is supplied as all-trans MK-7 from MenaQ7®, the most bioactive form of K2. Unlike cheaper blends containing inactive cis forms, this formula guarantees 100% bio-available MK-7. It also includes a prebiotic superfood complex to aid digestion and nutrient absorption. Each serving delivers 5,000 IU of D3 and 120 mcg of K2, doses aligned with clinical research.*

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) supports the production of calcium-binding proteins in the intestines, enhancing calcium uptake. Vitamin K2, specifically as menaquinone-7 (MK-7), helps activate two key proteins: osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium from depositing in blood vessels. Without adequate K2, calcium absorbed thanks to D3 may not be properly utilised. This is why the combination is often recommended for those looking to optimise bone density, dental health, and arterial flexibility.*

Key Health Benefits

Bone Support: Vitamin D3 contributes to normal calcium absorption, while vitamin K2 contributes to normal bone maintenance—together they support strong, healthy bones.*
Heart Health: By activating MGP, vitamin K2 may help maintain arterial flexibility and support normal calcium balance in the cardiovascular system.*
Immune Function: Vitamin D3 contributes to the normal function of the immune system, helping your body respond to seasonal challenges.*
Dental Health: Proper calcium utilisation supports strong teeth and healthy gums.*

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 work as a team to support your body’s calcium metabolism. While vitamin D3 helps increase calcium absorption from the diet, vitamin K2 helps direct that calcium to the bones and teeth where it belongs—and away from soft tissues like arteries. This synergistic partnership is essential for maintaining strong bones, healthy arteries, and overall wellbeing. Many people take vitamin D3 without K2, but research suggests that combining them may offer more comprehensive support for bone and cardiovascular health.*

What to Look For in a D3 + K2 Supplement

When choosing a D3 and K2 supplement, consider the form and source of each nutrient. For vitamin D3, look for cholecalciferol—the form naturally produced by the body—and consider whether it comes from lanolin or algae if you prefer vegan options. For vitamin K2, MK-7 is preferred over MK-4 due to its longer half-life and sustained activity. Ensure the MK-7 is labelled “all-trans,” as this is the biologically active configuration. Third-party testing for purity and potency is also important. This product is USDA Organic certified, non-GMO, gluten-free, soya-free, and produced in a cGMP facility, with third-party testing for over 100 contaminants.*

Frequently Asked Questions

How much K2 should I take with D3? A common ratio is 100–120 mcg of K2 (MK-7) for every 5,000 IU of D3, which is exactly what this formula provides.
Can I take this if I’m on blood thinners? If you are taking anticoagulant medications like warfarin, consult your health care provider before supplementing with vitamin K.
What is the best time to take it? Since vitamin D3 and K2 are fat-soluble, taking them with a meal that contains fat can enhance absorption.
Is this suitable for vegans? Yes, both the D3 from algae and the K2 (synthetic MK-7) are vegan-friendly.

* These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.