Key Benefits of Organic Shatavari
Shatavari is traditionally used in Ayurvedic medicine to support women's health and vitality. It is often employed to help maintain hormonal balance during menopause and menstrual cycles, and to support lactation in nursing mothers.* As an adaptogenic herb, shatavari may also help the body cope with stress and promote a sense of calm.* Rich in antioxidants, it contributes to the protection of cells from oxidative stress and supports a healthy immune system.*
Supports Women's Health: Traditionally used to promote reproductive health and ease menopausal symptoms.*
Stress Adaptation: As an adaptogen, it helps the body manage physical and emotional stress.*
Immune Support: Antioxidants in shatavari contribute to normal immune function.*
*These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.
What Is Shatavari?
Shatavari (Asparagus racemosus) is a revered herb in Ayurvedic medicine, traditionally valued for women's health and overall vitality. The name "Shatavari" translates to "one who possesses a hundred husbands," reflecting its historical association with female reproductive wellness. This adaptogenic herb is thought to help the body adapt to stress and promote hormonal balance.
Our organic shatavari supplement delivers 1,500 mg per serving (two tablets), providing a concentrated dose of this beneficial root. Each bottle contains 45 servings (90 tablets), making it a convenient addition to your daily wellness routine.
Who Should Consider Shatavari?
Organic shatavari is ideal for women seeking natural support for hormonal health, particularly during menopause, PMS, or after childbirth. It is also suitable for anyone looking for an adaptogenic herb to assist with stress management. Being vegetarian, gluten-free, and free from common allergens (dairy, soya, nuts, eggs, etc.), it fits into various dietary lifestyles. Men may also benefit from its adaptogenic and antioxidant properties, whilst it is traditionally favoured for female wellness.
How to Choose a Quality Shatavari Supplement
When selecting a shatavari supplement, consider the following factors:
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Organic Certification: Ensure the herb is grown without synthetic pesticides or fertilisers. Our shatavari is certified organic by One Cert International.
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Dosage: A therapeutic dose typically ranges from 500–2,000 mg per day. This product provides 1,500 mg per serving, aligning with traditional usage.
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Purity: Choose supplements free from unnecessary additives, fillers, and allergens. This product is free from gluten, wheat, dairy, soya, nuts, eggs, fish, shellfish, yeast, sugar, lactose, and artificial additives.
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Manufacturing Standards: Ensure the product is made in a GMP-compliant, FDA-registered facility for quality and safety.
What Makes This Organic Shatavari Different?
Brieofood's Organic Shatavari stands out due to its commitment to quality and purity. The organic certification guarantees that the shatavari root is cultivated without harmful chemicals. Each batch is manufactured in a GMP-compliant facility in the United States, ensuring consistent potency and safety.
The vegetarian tablets are easy to swallow and free from common allergens, making them accessible to people with dietary restrictions. With 1,500 mg per serving, this supplement provides a robust dose of shatavari to support your wellness goals.
FAQs About Shatavari
How should I take Organic Shatavari?
The recommended serving is two tablets daily, preferably with a meal. You can take them together or split throughout the day, as convenient.
Can I take shatavari if I am pregnant or nursing?
Shatavari is traditionally used to support lactation, but it is important to consult your health care provider before using any supplement during pregnancy or while breastfeeding.
Are there any side effects?
Shatavari is generally well tolerated. Some individuals may experience mild digestive discomfort. If you have any existing medical conditions or are taking medication, consult your health care provider before uses.
Is this product suitable for men?
Yes, while traditionally associated with women's health, men can also take shatavari for its adaptogenic and antioxidant benefits.