Key Health Benefits of Ovaterra D3 + K2 Liquid Drops
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Bone Health Support: Vitamin D3 contributes to normal calcium absorption, and vitamin K2 helps activate osteocalcin, which aids in the incorporation of calcium into bone tissue. This combined action supports the maintenance of strong, healthy bones as you age.*
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Immune System Support: Vitamin D3 plays a role in the normal function of the immune system. Maintaining adequate vitamin D levels contributes to a healthy immune response.*
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Heart Health Support: By activating matrix GLA protein (MGP), vitamin K2 helps maintain arterial flexibility, supporting normal cardiovascular function when combined with a balanced lifestyle.*
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Overall Wellbeing: Both nutrients support cell growth, muscle function, and general vitality. Regular intake of D3 and K2 helps meet your body’s daily nutritional needs.*
Each drop delivers a precise dose of 1,000 IU D3 and 25 mcg K2. With 600 drops per bottle, you get a long-lasting supply – approximately 10 months at the suggested 2 drops per day.
What Makes Ovaterra's Formula Special?
Ovaterra's Vitamin D3 & K2 Liquid Drops stand out for several reasons. The formula was developed with guidance from Bruce Hollis, Ph.D., a leading vitamin D scientist, ensuring the dosage and form are evidence-based. The liquid format with a precision dropper allows easy, customisable dosage. The natural lemon flavour makes it pleasant to take daily, and the olive oil base aids in the absorption of these fat-soluble vitamins.
The product is non-GMO, gluten-free, and free from synthetic colours, preservatives, and artificial sweeteners. It uses soya-free vitamin D3 (from lanolin) and MK-7 vitamin K2, the longer-acting form for sustained support. Suitable for both men and women aiming to maintain healthy vitamin D levels all year round.
Why Take Vitamin D3 and K2 Together?
Vitamin D3 and vitamin K2 work as a team in the body. Vitamin D3 increases calcium absorption from the digestive tract, while vitamin K2 helps direct that calcium to the bones and teeth, where it is needed, and away from soft tissues like arteries. This synergistic partnership is why many supplement routines combine both nutrients. If you take vitamin D3 without K2, calcium may not be properly guided to the right places. By taking them together, you support a balanced calcium metabolism that benefits bone strength and cardiovascular wellness.*
Ovaterra's liquid formula delivers 1,000 IU of vitamin D3 (as cholecalciferol) and 25 mcg of vitamin K2 (as MK-7) per drop. MK-7 is the longer-acting form of K2, extracted from natto or produced synthetically, and it stays in the bloodstream longer than MK-4, providing sustained support for osteocalcin activation.
Understanding the Synergy: How D3 and K2 Work Together
The synergy between vitamins D3 and K2 is rooted in their roles in calcium regulation. Vitamin D3 stimulates the production of calcium-binding proteins, such as calbindin, which enhances calcium absorption in the gut. Meanwhile, vitamin K2 helps activate two key proteins: osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium from depositing in blood vessels.
When both vitamins are present in adequate amounts, the body can efficiently direct calcium towards bone mineralisation and away from arterial walls. This partnership supports not only bone density but also arterial flexibility. Ovaterra's formula uses a soya-free, plant-based D3 and bio-available MK-7 K2 in an olive oil base for optimal absorption.
Recommended Dosage and Usage
Shake well before each uses. Using the dropper, place 2 drops under the tongue or into a beverage. The drops have a light lemon flavour that masks any oily taste. Each bottle contains 600 drops, providing approximately a 10-month supply when using 2 drops daily. Store in a cool, dry place away from direct sunlight.
Note: Individual needs vary. Please consult a health care professional for personalized dosage recommendations, especially if you have existing health conditions or are taking other supplements.
Frequently Asked Questions
What is the best time to take vitamin D3 and K2?
Because they are fat-soluble, taking them with a meal that contains fat can enhance absorption. Many people take them with breakfast or lunch.
Can I take this supplement if I am on blood thinners?
Vitamin K2 can interact with anticoagulant medications like warfarin. If you are on blood thinners, consult your health care provider before uses.
How many drops should I take daily?
The label suggests 2 drops daily (providing 2,000 IU D3 and 50 mcg K2). You can adjust based on your needs, but do not exceed the recommended dose without medical advice.
Is this product suitable for vegans?
Vitamin D3 is derived from lanolin (sheep's wool), so it is not vegan. However, the K2 (MK-7) is bio-identical and may be suitable for some vegetarians.
*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease.