Peaceful Sleep Liquid Extract – An Mian Tang Concentrate with Dropper – TCM Herbal Tincture 1 fl oz (Pack of 4)

Key Ingredients and Their Traditional Uses

The six-herb blend in Peaceful Sleep is both balanced and potent. Here’s a closer look at each component based on traditional Chinese medicine (TCM):

• Zizyphus spinosa seed (Suan Zao Ren) – A cornerstone in TCM for calming the mind and nourishing the heart. Traditionally used for sleep difficulties and anxiety.
• Polygala tenuifolia root (Yuan Zhi) – Known to promote tranquillity and improve memory. It helps clear phlegm and calm the Shen (spirit).
• Poria cocos (Fu Shen) – A fungus that strengthens the spleen, resolves dampness, and calms the spirit. Often used in sleep formulae.
• Gardenia jasminoides fruit (Zhi Zi) – Cools heat, relieves irritability, and supports liver function. Traditionally used to reduce restlessness.
• Medicated Leaven (Shen Qu) – A fermented blend that aids digestion and harmonises the formula. It ensures the herbs work together effectively.
• Glycyrrhiza uralensis root (Gan Cao) – Liquorice root moderates the actions of other herbs, supports adrenal health, and adds a slight sweetness.

These herbs are combined in precise proportions to create a synergistic effect. The liquid extraction concentrates the active compounds for maximum benefit.

What Is Peaceful Sleep Liquid Extract?

Peaceful Sleep Liquid Extract from root + spring is a traditional Chinese medicine (TCM) herbal tincture based on the classic An Mian Tang formula. This concentrated liquid blend combines six carefully selected herbs: Zizyphus seed, Polygala root, Poria Heart Fungus, Gardenia fruit, Medicated Leaven, and Liquorice root. Each herb plays a role in supporting the body’s natural ability to relax and find balance. Available in a convenient 1 fl oz (approx. 30 ml) dropper bottle (pack of 4), this tincture offers a potent extraction that is quickly absorbed.

Unlike powders or capsules, the liquid form allows for faster assimilation. The formula is rooted in TCM principles, aiming to nourish the heart and liver blood, calm the Shen (spirit), support the spleen, reduce dampness, and create harmony between the heart and kidneys. Whether you are dealing with occasional restlessness or seeking a natural way to wind down, this herbal concentrate may help support your wellbeing.

Traditional Benefits of This TCM Blend

This carefully crafted tincture offers a range of traditional benefits based on its herbal composition. Each ingredient contributes unique properties:

• Zizyphus seed – Traditionally used to calm the mind and support peaceful sleep.
• Polygala root – May help improve mental clarity and reduce occasional irritability.
• Poria Heart Fungus – Supports the spleen and helps drain dampness, promoting overall ease.
• Gardenia fruit – Known for its cooling properties, it may help clear heat and support a calm disposition.
• Medicated Leaven – Aids digestion and harmonises the formula.
• Liquorice root – Balances the other herbs and supports adrenal function.

Together, these herbs may help address signs of restlessness, excessive irritability, and support mind function. The liquid extract is designed to deliver these benefits quickly and effectively. As with any supplement, individual results may vary.

Who Should Consider This Tincture?

Peaceful Sleep Liquid Extract is ideal for adults seeking a natural approach to relaxation and sleep support. It may be especially beneficial for those who:

• Experience occasional sleeplessness or restless nights.
• Feel irritable or stressed due to daily pressures.
• Are looking for a non-habit-forming herbal alternative.
• Prefer liquid supplements for faster absorption and customisable dosage.
• Have an interest in traditional Chinese medicine and holistic wellness.

Always consult with a health care professional before starting any new supplement, especially if you are pregnant, nursing, or taking medications.

How to Choose the Best Herbal Tincture for You

When selecting an herbal tincture, consider the quality of ingredients, extraction method, and brand transparency. root + spring sources high-quality herbs and manufactures in small batches in the USA with strict quality control. This ensures potency and purity. Look for:

• Ingredient sourcing – Organic or carefully sourced herbs like those in Peaceful Sleep.
• Extraction concentration – Liquid extracts are often more bio-available than powders.
• Manufacturing standards – Made in FDA-registered facilities (note: the MHRA does not approve supplements, but facilities are inspected).
• Third-party testing – Although not stated, root + spring emphasises quality control.

Peaceful Sleep offers a unique TCM formula that has been used for centuries. Its liquid form allows for easy mixing with water or tea, making it a simple addition to your nightly routine.

FAQs About Peaceful Sleep Liquid Extract

How should I take this tincture?

Shake well before uses. Take 1 full dropper (about 1 ml) mixed with water or juice, preferably in the evening. You can adjust the dose based on your needs, but do not exceed the recommended serving.

Is it safe to uses every night?

Peaceful Sleep is generally safe for nightly uses, but it’s best to cycle or uses as needed. If you have underlying health conditions or are on medication, consult your practitioner.

How long does one bottle last?

Each 1 fl oz (30 ml) bottle contains approximately 30 servings (1 dropper per serving). The pack of 4 provides a 4-month supply if used daily.

Can I take it with other supplements?

Yes, but be mindful of potential interactions. Avoid combining with sedatives or alcohol. Always check with a health care provider.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease.