Peak Performance Raw Whole Food Vitamin C – Acerola Cherry, 500 mg, 90 Capsules

Types of Vitamin C Supplements

Vitamin C supplements come in various forms, including synthetic ascorbic acid, mineral ascorbates (such as sodium ascorbate), and whole food concentrates. Synthetic ascorbic acid is chemically identical to natural vitamin C but lacks the accompanying cofactors found in whole foods. Whole food vitamin C, like that from acerola cherry, retains the natural matrix of bioflavonoids, enzymes, and other micronutrients that may support absorption and utilisation. Peak Performance’s product is a raw, whole food concentrate, meaning the acerola cherry is minimally processed to preserve its natural integrity. This form is often preferred by those seeking a more natural supplement.

What Is Vitamin C and Why Do You Need It?

Vitamin C is an essential nutrient that plays a vital role in many bodily functions. As a water-soluble vitamin, it must be obtained through diet or supplementation since the body cannot produce it on its own. Whole food sources like acerola cherry provide vitamin C along with naturally occurring bioflavonoids and cofactors that may enhance absorption. Peak Performance’s Raw Whole Food Vitamin C is derived from acerola cherry, a fruit renowned for its high vitamin C content. This supplement delivers 500 mg per capsule (or 1000 mg with two capsules) in a raw, whole food form designed for maximum bioavailability.*

Key Benefits of Vitamin C

Vitamin C contributes to the normal function of the immune system and helps protect cells from oxidative stress. By maintaining the body’s natural defences, it supports overall wellness during seasonal changes and everyday life.* The whole food blend in this formula includes over 25 organic fruits and vegetables, providing additional phytonutrients and enzymes that aid in digestion and assimilation.* This holistic approach ensures you receive more than just isolated ascorbic acid.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider the source, purity, and additional ingredients. Look for products that uses whole food sources like acerola cherry for enhanced bioavailability. Check for certifications such as vegan, non-GMO, and gluten-free to ensure the product aligns with your dietary preferences. Peak Performance’s capsules are vegan, free from gluten, GMOs, preservatives, artificial colours, soya, and dairy. They are manufactured under strict GMP regulations. Also consider dosage: 500 mg is a common maintenance dose, while 1000 mg may be suitable for targeted immune support.*

Recommended Dosage and Safety

As a food supplement, take one or two capsules daily with food, or as directed by your health care professional. Each capsule provides 500 mg of vitamin C from acerola cherry. Do not exceed the recommended dosage unless advised by a doctor. Vitamin C is generally well tolerated, but high doses may cause digestive upset in some individuals. If you have any medical condition or are taking medication, consult your health care provider before uses. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.

Supporting Global Nutrition

Peak Performance is committed to giving back. Through a partnership with Vitamin Angels, every purchase provides vitamins to a child at risk of malnutrition for an entire year. Over 3 million children have been helped, making your choice to supplement also a contribution to global health.

Frequently Asked Questions

Is this vitamin C supplement suitable for vegans?

Yes, the capsules are vegan-friendly and contain no animal-derived ingredients. They are made from plant-based cellulose.

How does this compare to synthetic vitamin C?

Whole food vitamin C from acerola cherry includes natural bioflavonoids and cofactors that may enhance absorption compared to isolated ascorbic acid. Many users find whole food sources gentler on the stomach.

Does this product support immune health?

Vitamin C contributes to the normal function of the immune system. This supplement provides a highly absorbable form to help maintain your body’s natural defences.*