Key Features
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Extra Strength: Each capsule delivers 7.5 mg (7,500 mcg) of L-Methylfolate, equivalent to 12,500 mcg DFE of folate.
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Active Form: Contains the metabolically active form of folate (5-MTHF), ready for immediate uses.
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Non-GMO & Gluten-free: Made without genetically modified ingredients and free from gluten.
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Third-Party Tested: Every batch is verified for purity and potency.
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Piping Rock Quality: Produced in a GMP-compliant facility.
Understanding Folate and Its Forms
Folate is a water-soluble B vitamin found naturally in many foods. It is also available in supplement form. The two main supplementary forms are folic acid and L-methylfolate. Folic acid is the synthetic version that must be converted in the body, whereas L-methylfolate is already active. This product uses the (6S)-5-MTHF isomer, identical to the folate form naturally present in the body.
What Is L-Methylfolate?
L-Methylfolate, also known as 5-MTHF (5-methyltetrahydrofolate), is the biologically active version of folic acid. This food supplement provides 7.5 mg (12,500 mcg DFE) of this bio-available folate per capsule. Unlike synthetic folic acid, L-Methylfolate is in its active form already, meaning the body can utilise it directly. This makes it a popular choice for those seeking a high-quality folate supplement.
Why Bioavailability Matters
Bioavailability describes how well a nutrient is absorbed and used by the body. L-Methylfolate is considered highly bio-available because it requires no conversion steps. This means the body can uses it immediately after ingestion. For anyone supplementing with folate, choosing a bio-available form can be an important factor in ensuring adequate intake.
Who May Benefit From This Supplement?
This extra-strength L-Methylfolate supplement is designed for individuals looking for a high-potency folate option. It may be suitable for those with a diet low in folate-rich foods or with increased nutritional needs. However, this is a high-dose product, so it is important to consult a health care professional before uses, especially if you are pregnant, nursing, or taking medication.
How to Uses
As a food supplement, take one capsule daily with water. It is best taken with a meal to optimise absorption. Always follow the dosage instructions on the label or as directed by your health care provider. Do not exceed the recommended serving size.
Quality and Safety
Piping Rock is committed to quality. This L-Methylfolate supplement is manufactured in a state-of-the-art facility that adheres to current Good Manufacturing Practices (GMP). It is non-GMO and Gluten-free, with no artificial colours, flavours, or preservatives. Third-party testing ensures each batch meets strict standards for purity and potency. Always check the label for the most complete and up-to-date ingredient information.
Frequently Asked Questions
What's the difference between folic acid and L-methylfolate? Folic acid is the synthetic form that requires conversion by the body, while L-methylfolate is already in its active form. That means L-methylfolate can be used directly without any conversion steps.
How many capsules are in a bottle? This product contains 60 capsules, providing a 60-day supply at the recommended serving size of one capsule per day.
Is this product suitable for vegetarians or vegans? The capsule is made of cellulose, but please refer to the product label for specific dietary information. Piping Rock offers a variety of supplements to meet different dietary needs.
Can I take this supplement with other vitamins? Yes, L-Methylfolate can be taken as part of a balanced supplement regimen. However, it is always advisable to consult a health care provider to ensure compatibility with your individual health status.
What should I do if I miss a dose? Simply skip the missed dose and continue with your next scheduled dose. Do not double up to make up for a missed dose.
Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving: L-Methylfolate (as (6S)-5-MTHF) 7.5 mg (7,500 mcg)
Daily Value Not Established.
These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease.