Power By Naturals ADK 10 Food Supplement - Vitamins A, D3 & K2 MK-7 - 90 Capsules

Key Health Benefits

• Bone Support: Vitamins A, D3, and K2 work together to support calcium absorption and utilisation, contributing to strong, healthy bones.*
• Immune Health: Vitamin D3 is known for its role in supporting normal immune function, helping your body maintain its natural defences.*
• Cardiovascular Health: By helping maintain proper calcium balance, vitamin K2 supports the maintenance of normal blood vessels.*
• Dental Health: Proper calcium metabolism is essential for maintaining strong teeth.*
• Overall Wellness: This combination helps fill nutritional gaps that are common in modern diets.*

Understanding the Synergy: How A, D3, and K2 Work Together

The synergy between these fat-soluble vitamins is complex and fascinating. Vitamin D3 (cholecalciferol) supports the production of calcium-binding proteins in the intestines, which enhances calcium absorption.* Vitamin A (retinyl palmitate) works alongside vitamin D to support the transport of calcium across cell membranes.* Meanwhile, vitamin K2 as menaquinone-7 (MK-7) activates osteocalcin, a protein that binds calcium to the bone matrix, and matrix GLA protein, which helps prevent calcium from building up in arteries.* This coordinated action ensures that calcium is used effectively for bone density and cardiovascular health.*

Why Take Vitamins A, D3, and K2 Together?

Individually, vitamins A, D3, and K2 each play important roles in the body. But when taken together, they work synergistically to support calcium metabolism, bone health, and immune function.* Vitamin A supports the role of vitamin D in calcium transport, while vitamin D3 helps the body absorb calcium from the diet.* Vitamin K2 in the form of MK-7 then helps direct that calcium to the bones and teeth, where it is needed, rather than allowing it to deposit in soft tissues.* This trio is essential for maintaining strong bones and overall wellness.*

What to Look For in an ADK Supplement

When choosing a vitamin A, D3, and K2 supplement, quality matters. Look for bio-available forms—such as vitamin K2 as MK-7, which has a longer half-life and better absorption than MK-4. Our formula uses MK-7 derived from natto (fermented soya), a natural source. The dosage ratios are also important: this supplement provides 1,500mcg vitamin A, 250mcg (10,000 IU) vitamin D3, and 500mcg vitamin K2 MK-7 per capsule. Additionally, ensure the product is manufactured in a cGMP-compliant facility and third-party tested for purity and potency. Our supplement is gluten-free, non-GMO, and free from unnecessary fillers.

Recommended Dosage and Usage

The recommended serving is one capsule daily with a meal. Each bottle contains 90 capsules, providing a full three-month supply. As with any supplement, do not exceed the recommended dosage. Store in a cool, dry place away from direct sunlight.

Frequently Asked Questions

Can I take this with other supplements?

Yes, ADK 10 can be taken alongside other supplements, but always consult your health care professional before adding new supplements to your regimen, especially if you are on blood-thinning medications like warfarin, as vitamin K2 may interact.

What is the best time to take it?

Because these are fat-soluble vitamins, taking them with a meal that contains healthy fats can enhance absorption.

Is this suitable for vegans?

Vitamin D3 is typically derived from lanolin (sheep's wool), so it is not vegan. However, the vitamin K2 MK-7 is derived from natto, which is vegan. If you follow a vegan diet, please consider this.

*This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease.