Michael's Health Naturopathic Programmes Pre-Teen Girls Multivitamin - 30 Vegetarian Tablets

Key Benefits for Girls in Their Pre-Teen Years

This multivitamin has been formulated to meet the unique nutritional requirements of girls aged 9 to 12. The B complex vitamins help support normal energy metabolism, keeping your child active throughout the day. Vitamins A, C, E, B12, along with zinc and bioflavonoids, contribute to the normal function of the immune system. Manganese supports normal bone development, while vitamin D aids calcium absorption for healthy bones. Choline contributes to normal fat metabolism, and essential fatty acids support brain function and skin health. Health claims are authorised by EFSA.

Key Ingredients in This Formula

This multivitamin contains a carefully selected blend of nutrients:

• B Complex Vitamins (B1, B2, B3, B5, B6, B12): Help support normal energy metabolism and nervous system function.
• Vitamin D: Important for bone health and immune function; also contributes to normal calcium absorption.
• Manganese: Contributes to normal bone development and connective tissue formation.
• Choline: Helps with normal fat metabolism and cell membrane integrity.
• Essential Fatty Acids: Support brain function and healthy skin.
• Vitamins A, C, E, and Zinc: Work together to maintain a healthy immune system.
• Bioflavonoids: Enhance the effectiveness of vitamin C.
• Herbs: Traditionally used to support female health.

The formula provides high potency levels, delivering over 100% of the Nutrient Reference Value for many vitamins where appropriate.

What Is This Pre-Teen Girls Multivitamin?

Michael's Health Naturopathic Programmes Pre-Teen Girls is a daily multivitamin designed specifically for girls aged 9 to 12. This vegetarian formula combines essential vitamins, minerals and herbs traditionally used to support female health during the pre-teen years. With 30 tablets per container (providing a 15-day supply at the recommended dose of 2 tablets per day), it offers targeted nutrition to help fill dietary gaps during this important growth period. Created by nutritional counsellor Michael Schwartz, this supplement is part of a naturopathic programme that emphasises high-potency ingredients for specific needs.

Frequently Asked Questions

When should a girl start taking a multivitamin? A multivitamin can be introduced around age 9 when dietary needs increase due to growth. Always consult your GP first.

How should this supplement be taken? The recommended serving is 2 tablets daily, preferably with a meal to enhance absorption. Do not exceed the recommended dose.

Are there any side effects? Multivitamins are generally safe when taken as directed. Some children may experience mild digestive upset if taken on an empty stomach. If any adverse reactions occur, discontinue use and consult a health care professional.

Can this multivitamin replace a healthy diet? No, it is intended to supplement a balanced diet, not replace it. Encourage a variety of fruits, vegetables, whole grains and lean proteins.

Is this product suitable for vegetarians? Yes, the tablets are vegetarian and kosher certified.

How to Choose a Multivitamin for Pre-Teen Girls

When selecting a multivitamin for a pre-teen girl, consider factors such as age-appropriate nutrient levels, form (tablets, capsules, gummies) and special dietary needs. This formula is vegetarian and kosher, making it suitable for many families. Look for a product with high potency for specific needs, as children in this age group often require higher amounts of certain nutrients during growth spurts. A doctor-formulated supplement can provide added confidence in ingredient selection and dosages. Always consult a health care professional before starting any new supplement regimen.

Our Recommendations

Michael's Health Naturopathic Programmes Pre-Teen Girls Multivitamin offers a well rounded formula tailored to the needs of girls aged 9 to 12. With its doctor-formulated approach and inclusion of herbs traditionally used for female health, it provides targeted support during a pivotal growth stage. Always pair supplementation with a nutritious diet and regular physical activity for best results. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.