ProHealth Pro-C Complex provides a carefully balanced vitamin C supplement delivering 1000 mg of buffered ascorbic acid per tablet, alongside a synergistic blend of citrus bioflavonoids, acerola powder, rose hips powder and rutin. This formulation is designed to support general wellbeing with a gentler effect on the stomach, suitable for daily uses. Each pot contains 120 tablets, providing a four-month supply at one tablet per day. ProHealth has been manufacturing supplements in the USA since 1988, with a reputation for quality and transparency; every batch is triple-tested for purity and potency by independent third-party laboratories.
Quality and Transparency Since 1988
ProHealth has operated for over three decades with a focus on rigorous quality control. Each batch of Pro-C Complex undergoes triple testing: raw materials are screened, in-process testing ensures correct formulation, and finished products are verified for potency and purity. These tests are carried out by independent third-party labs, with results published online for full transparency. This ensures that every tablet contains exactly what the label claims—1000 mg of vitamin C from a buffered source, along with botanical cofactors. No fillers, no artificial ingredients, just science-backed nutrition.
Why Choose Buffered Vitamin C?
Standard vitamin C (ascorbic acid) is acidic and can cause digestive discomfort, particularly at higher doses. Buffered vitamin C combines ascorbic acid with calcium carbonate to neutralise some of this acidity, making it more stomach-friendly. ProHealth Pro-C Complex uses calcium as the buffering agent, resulting in a gentler supplement suitable for long-term daily uses. This form is often recommended for individuals with sensitive stomachs or those requiring higher doses for targeted support. The buffered form does not compromise absorption; indeed, the calcium content may offer additional bone health benefits. By choosing a buffered formula, you obtain immune and antioxidant support without the usual discomfort.
Key Ingredients and Their Roles
The primary ingredient is vitamin C, provided as buffered ascorbic acid. The citrus bioflavonoid complex includes compounds naturally present in citrus fruits that may enhance the absorption and effectiveness of vitamin C. Acerola powder is a natural source of vitamin C, offering additional phytonutrients. Rose hips powder, derived from the fruit of the rose plant, also delivers natural vitamin C along with antioxidants. Rutin is a bioflavonoid known for supporting vascular health and working synergistically with vitamin C. Together, these ingredients create a comprehensive vitamin C complex that extends beyond simple ascorbic acid.
Recommended Dosage and Safety
The suggested serving is one tablet daily, providing 1000 mg of vitamin C. This dosage aligns with common recommendations for general wellness and antioxidant support. As vitamin C is water-soluble, excess is excreted, making it safe for most adults. However, individuals with kidney conditions or those taking certain medications should consult a health care professional before uses. Pregnant or nursing women should also seek medical advice. As with any supplement, store in a cool, dry place and keep out of reach of children. Do not exceed the recommended dosage unless directed by a physician.
Frequently Asked Questions
Is Pro-C Complex suitable for vegetarians? The tablets are made without gelatine, but we recommend checking the label for specific excipients. ProHealth provides detailed ingredient lists on their website for review.
Can I take this supplement on an empty stomach? While buffered vitamin C is gentler, taking it with food may further reduce any potential stomach discomfort.
Is this product gluten-free? ProHealth does not list gluten as an ingredient; however, if you have severe sensitivity, contact the manufacturer for confirmation.
How long does one pot last? With 120 tablets and a serving size of one tablet daily, each pot provides a 120-day supply.
These statements have not been evaluated by the Food Standards Agency. This product is not intended to diagnose, treat, or prevent any disease. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.