ProMix Nutrition Vitamin D3 K2 5000 IU Supplement - MK4 & MK7 - Soya and Gluten-free - 90 Capsules

Key Health Benefits

Vitamin D3 and K2 work together to support your body's natural calcium management. This synergistic combination helps ensure calcium is deposited where it is needed most—your bones and teeth—while helping to prevent its accumulation in soft tissues. ProMix Nutrition's formula delivers 5000 IU of D3 alongside a dual-source K2 (MK-4 and MK-7) for comprehensive daily support.

• Bone Health: Vitamin D and K2 contribute to the maintenance of normal bones.*
• Immune Function: Vitamin D contributes to the normal function of the immune system.*
• Heart Health: Vitamin K contributes to normal blood clotting and helps maintain normal bone health.*
• Dental Health: Vitamin D contributes to the maintenance of normal teeth.*

* These statements are in line with EFSA-approved health claims.

What to Look For in a D3 + K2 Supplement

Not all D3/K2 supplements are created equal. ProMix Nutrition offers a carefully balanced ratio of 5000 IU D3 to a blend of MK-4 and MK-7 K2. The inclusion of both K2 forms ensures both rapid and sustained activity. The capsules are small and easy to swallow—a detail many users appreciate. ProMix products are made without soya, gluten, GMOs, hormones, antibiotics, or artificial additives. They are produced in GMP-compliant facilities and their ingredients are 94% sourced from North America. The glass bottle reduces plastic waste, aligning with the brand's commitment to sustainability.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) supports the production of calcium-binding proteins in your gut, which enhances calcium absorption. Vitamin K2 then activates two critical proteins: osteocalcin, which helps bind calcium to the bone matrix, and matrix GLA protein (MGP), which helps keep calcium from accumulating in blood vessels. The result is a coordinated system that supports bone density and arterial flexibility. ProMix undertake both MK-4 (short-acting) and MK-7 (long-lasting) forms of K2 to provide sustained activity throughout the day.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and K2 work as a team to support your body's calcium management. While D3 helps increase calcium absorption from your diet, K2 directs that calcium to where it is needed most—your bones and teeth—and helps prevent it from depositing in soft tissues like arteries. This synergy is essential for maintaining strong bones, healthy teeth, and cardiovascular wellness. ProMix Nutrition's formula combines 5000 IU of D3 with a dual-source K2 (MK-4 and MK-7) to provide comprehensive support for your daily health regimen.

Frequently Asked Questions

When is the best time to take this supplement?

Take one capsule daily with a meal containing fat (such as breakfast or dinner) to optimise absorption of the fat-soluble vitamins D3 and K2.

Can I take this with other supplements?

Yes, but avoid taking with high-dose calcium or vitamin A supplements without consulting a doctor, as they may compete for absorption.

Is this safe for people on blood thinners?

If you are taking anticoagulants like warfarin (Coumadin), consult your doctor before using vitamin K2, as it may interfere with the medication.

Recommended Dosage

The suggested undertake is one capsule per day. Each bottle contains 90 capsules, providing a three-month supply. Individual needs vary based on age, sun exposure, and health status. Speak with your doctor to determine the right dosage for you.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.