Protocol for Life Balance Liquid D3 and MK-7, 2500 IU Vitamin D3 & 100 mcg Vitamin K2, Bone and Cardiovascular Support, 30 ml

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) and vitamin K2 (menaquinone-7) work in concert to support the body's calcium management. Vitamin D3 enhances the absorption of calcium from the gut, while vitamin K2 helps channel this calcium to the bones and teeth, preventing its deposition in soft tissues such as arteries. Vitamin K2 activates two proteins: osteocalcin, which binds calcium to the bone matrix, and matrix Gla-protein (MGP), which helps regulate calcium in blood vessel walls. This synergy helps maintain a healthy calcium balance, contributing to normal bone health and blood clotting.*

Key Health Benefits

Bone Support: Vitamin D3 and K2 contribute to the maintenance of normal bones. Vitamin D3 aids calcium absorption, while K2 helps direct calcium to the bone matrix.*

Cardiovascular Health: Vitamin K2 contributes to normal blood clotting. Its role in activating matrix Gla-protein supports the regulation of calcium in blood vessels, helping maintain normal circulation.*

Immune Function: Vitamin D3 contributes to the normal function of the immune system.*

Dental Health: Vitamin D3 supports calcium absorption, which is needed for the maintenance of normal teeth.*

Each 5-drop serving provides 2,500 IU of vitamin D3 (as cholecalciferol) and 100 mcg of vitamin K2 (as menaquinone-7, from natto). The liquid form allows for flexible dosage and easy absorption.

What to Look For in a D3 + K2 Supplement

When selecting a combined D3 and K2 supplement, consider the forms and dosage. Vitamin K2 as MK-7 is preferable due to its longer half-life in the body. A typical ratio is 2,500 IU D3 to 100 mcg K2. Quality is key: choose products from manufacturers that follow Good Manufacturing Practices (GMP) and undergo third-party testing. Protocol for Life Balance is an A-rated GMP manufacturer, ensuring purity and potency. The liquid format is convenient for those who prefer drops over tablets.

Why Take Vitamin D3 and K2 Together?

Many health-conscious individuals opt to take vitamin D3 and K2 together to maximise their synergistic effects. While D3 increases calcium absorption from food, K2 ensures that calcium is directed to the bones and teeth rather than accumulating in arteries. This combination supports the body's calcium balance effectively. Each 5-drop serving provides 2,500 IU of D3 and 100 mcg of K2, making it easy to incorporate into your daily routine.

Frequently Asked Questions

Can I take vitamin D3 and K2 separately?

Yes, but taking them together ensures the synergistic effect is optimised. A combined supplement simplifies your routine and guarantees the right ratio.

What is the best time to take this supplement?

Vitamin D3 is fat-soluble, so take it with a meal that contains fat for best absorption. The liquid can be added to a beverage or taken directly.

Are there any side effects?

When taken as directed, side effects are rare. Consult your health care provider before starting any supplement, especially if you are taking blood thinners (e.g., warfarin) due to vitamin K2's role in coagulation.

Is this product vegan?

Vitamin D3 in this formula is derived from lanolin (sheep's wool), so it is not vegan. The K2 (MK-7) is from natto, which is plant-based.

Recommended Dosage

As a food supplement, take 5 drops daily, or as directed by your health care practitioner. Each drop provides approximately 500 IU of D3 and 20 mcg of K2. The bottle contains about 30 ml, providing approximately 180 servings—a six-month supply if taken as recommended. Do not exceed the suggested dose unless advised by a health care professional.

This product is a food supplement. Always read the label and follow directions for uses. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, or have a medical condition, consult your health care professional before uses. *These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.