Pure Encapsulations Niacinamide – Vitamin B3 Supplement, 90 Capsules

Niacinamide or Niacin? Understanding the Difference

There are two main forms of vitamin B3: niacin (nicotinic acid) and niacinamide (nicotinamide). While both are precursors to NAD and support metabolic processes, they differ in one key aspect – niacin can cause a temporary redness and warmth known as the “niacin flush,” whereas niacinamide does not trigger this reaction. This makes niacinamide a comfortable choice for those looking to supplement with vitamin B3 without the discomfort. Many individuals prefer the no-flush version for its gentler nature.

What Is Niacinamide (Vitamin B3)?

Niacinamide, also referred to as nicotinamide, is a water-soluble B vitamin that plays a vital role in energy metabolism. It is a precursor to nicotinamide adenine dinucleotide (NAD), a coenzyme essential for oxidation-reduction reactions, nutrient metabolism, and ATP synthesis – the energy currency of cells. Unlike nicotinic acid, niacinamide does not cause vasodilation, so it is well tolerated even at higher doses.

Dosage and Administration

Pure Encapsulations Niacinamide is available in 500 mg capsules. The recommended dose is one capsule daily, preferably with a meal to minimise any potential stomach upset. As a water-soluble vitamin, any excess is excreted in the urine, making it safe for long-term uses when taken as directed. Always consult a health care professional before adjusting your dose, especially if you have any medical conditions or are taking other medications.

Approved Health Benefits

Vitamin B3 (niacin) contributes to the following normal physiological functions:

• Energy-yielding metabolism: Helps convert food into energy.
• Nervous system function: Supports normal nerve function.
• Psychological function: Contributes to normal psychological health.
• Skin maintenance: Helps maintain healthy skin.

Health claims are authorised in the EU and UK. This product is a food supplement and should be used as part of a varied diet and healthy lifestyle.

Safety Information

Niacinamide is generally well tolerated. At very high doses (above 1,000 mg daily), some people may experience mild side effects such as nausea, headache or dizziness. It is important not to exceed the recommended intake without medical advice. If you are pregnant, breastfeeding or have a liver condition, seek medical guidance before supplementation. This product is formulated without common allergens and is non-GM. Keep out of reach of young children.

Why Choose Pure Encapsulations?

Pure Encapsulations is a trusted brand amongst health care professionals, known for rigorous quality control. Each batch is tested for potency and purity. Their supplements are free from artificial ingredients, unnecessary fillers and genetically modified organisms. This makes it an excellent choice for those with sensitivities or anyone seeking a clean, effective formula.

Frequently Asked Questions

Can niacinamide cause a flush?

No, niacinamide does not cause the flush associated with niacin. This is one of its main advantages.

Is niacinamide safe for long-term uses?

Yes, when taken at the recommended dose, it is generally safe for long-term uses. However, it is advisable to review your supplementation with a health care professional periodically.

Can I take niacinamide on an empty stomach?

Yes, it can be taken on an empty stomach, whilst taking it with food may help avoid any mild stomach discomfort.

What is the difference between niacinamide and nicotinamide?

They are the same compound. Niacinamide is another name for nicotinamide.