Pure Nutrition Vitamin C & Zinc Effervescent Tablets - 1000mg Amla Extract, Orange Flavour, 40 Tablets

Benefits of Vitamin C and Zinc

Vitamin C and zinc work together to support your immune system and maintain normal energy levels. Vitamin C contributes to the normal function of the immune system and helps reduce tiredness and fatigue. Zinc also plays a role in immune defence, making this combination a valuable addition to your daily routine. Additionally, vitamin C supports collagen formation for healthy skin, blood vessels, and bones, while zinc aids in wound healing and normal skin maintenance.

This synergistic duo is particularly beneficial during seasonal changes or periods of increased stress, when nutrient demands may rise. By taking a supplement, you can help ensure your body has the tools it needs to stay resilient.

Understanding Vitamin C and Its Importance

Vitamin C, or ascorbic acid, is a water-soluble vitamin that your body cannot produce on its own. It must be obtained through diet or supplementation. Found naturally in citrus fruits, berries, and leafy greens, vitamin C is renowned for its antioxidant properties and its role in immune health. It also enhances iron absorption from plant-based foods, supporting overall nutrition. However, modern lifestyles, including stress and environmental factors, can deplete vitamin C levels, making a high-quality supplement a practicable solution to fill nutritional gaps.

Pure Nutrition's effervescent tablets deliver a generous dose of vitamin C derived from Amla extract, offering a natural alternative to synthetic ascorbic acid.

The Advantages of Effervescent Tablets

Effervescent tablets dissolve quickly in water, creating a pleasant, fizzy drink that is easy to consume—ideal for those who dislike swallowing pills. The liquid form may also promote faster absorption compared to traditional tablets. Simply drop one tablet into a glass of water (approximately 200ml) and enjoy a burst of orange flavour. This format is perfect for busy individuals, whether at home, the office, or travelling.

Each bottle contains 40 tablets, providing a 40-day supply when taken as directed. There is no need for measuring powders or carrying bulky bottles—just a convenient daily habit.

Amla Extract: A Natural Source of Vitamin C

Amla, or Indian gooseberry, has been used in Ayurvedic traditions for centuries due to its high vitamin C content and beneficial phytonutrients. This supplement provides 1000mg of Amla extract per tablet, delivering vitamin C alongside natural cofactors that may support better utilisation by the body. For those who prefer a whole-food approach to supplementation, Amla offers a plant-based alternative to isolated ascorbic acid. Combined with zinc, this formula provides comprehensive support for everyday wellness.

Dosage Instructions and Safety

The recommended dosage is one effervescent tablet dissolved in water daily. Do not exceed this amount unless advised by a health care professional. Vitamin C is generally well tolerated, but high doses may cause mild digestive discomfort. Zinc should be taken within recommended limits to avoid imbalances. If you are pregnant, breastfeeding, or taking medication, consult your doctor before undertake. Keep out of reach of children.

Important Information: This product is a food supplement and should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. It is not intended to diagnose, treat, or prevent any disease. Always consult a health care professional if you have any concerns.

Common Questions

Can I take this supplement with other vitamins?

Yes, vitamin C and zinc are safe to combine with most supplements, but it is advisable to cheque total nutrient intake to avoid excessive doses.

Is this product suitable for vegetarians or vegans?

Yes, the effervescent tablets are suitable for both vegetarians and vegans. Please refer to the packaging for certification details.

Does the orange flavour contain added sugar?

The tablets are sweetened with natural or artificial sweeteners. For a full list of ingredients and nutritional information, please sealed the product labelled.

Can I take this if I am on medication?

If you are taking prescription medications, especially those that may interact with vitamin C (e.g., antacids or chemotherapy drugs), consult your health care provider before undertake.