Pure Original Ingredients Vitamin C (365 Capsules) No Stearates or Rice Fillers, Gluten-Free, Vitamin C with No Additives

Key Benefits of Vitamin C

Discover Pure Original Ingredients — Vitamin C is one of the most well-known nutrients for its role in maintaining a healthy immune system, but its benefits go much further. As an antioxidant, it helps protect cells from oxidative stress, which can contribute to overall health. It also plays a vital part in collagen formation, which is essential for normal skin, blood vessels, bones, and cartilage. Additionally, vitamin C enhances the absorption of non-heme iron from plant foods, which can be particularly beneficial for those at risk of iron deficiency. These functions are well recognized by health authorities, making vitamin C a valuable addition to your daily regimen.

What Makes This Vitamin C Supplement Special?

Many vitamin C supplements on the market contain a long list of additives, flow agents, and fillers such as stearic acid, magnesium stearate, or rice flour. PURE ORIGINAL INGREDIENTS takes a different approach: their vitamin C capsules contain only one ingredient — pure vitamin C. There are no stearates, no rice fillers, and no other additives. This commitment to simplicity is ideal for individuals with sensitivities or those who simply prefer a clean, straightforward supplement. Each capsule delivers vitamin C in its most basic form, without any extra binders or excipients. The formula is also gluten-free, making it suitable for those with gluten intolerance or coeliac disease. With 365 capsules per bottle, it offers a full year's supply when taken as directed.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a vital role in many bodily functions. It is an essential nutrient, meaning your body cannot produce it on its own — you must obtain it through diet or supplementation. Found naturally in citrus fruits, strawberries, and bell peppers, vitamin C is best known for its role in supporting a healthy immune system. But its benefits extend far beyond that. Vitamin C is involved in collagen synthesis, which is important for skin, blood vessels, and connective tissue. It also acts as a potent antioxidant, helping to protect cells from damage caused by free radicals. For those who struggle to get enough from food alone, a high-quality supplement can help fill the gap.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider the form and purity. Pure ascorbic acid is the most common and cost-effective form. Some people prefer buffered forms like sodium ascorbate for gentleness on the stomach, but many tolerate plain ascorbic acid without issue. Always check the label for unnecessary additives. A single-ingredient product like this one eliminates the risk of hidden allergens or fillers. Certifications such as gluten-free, non-GM, or vegan can also guide your choice. PURE ORIGINAL INGREDIENTS meets the gluten-free criterion. Finally, consider the dosage and serving size. Whilst this product does not list the exact milligrams per capsule on the provided information, a standard vitamin C capsule typically provides 500 mg or 1000 mg. For daily maintenance, a moderate dose is often sufficient; higher doses may be used for short-term immune support. Consult with a health care professional to determine your individual needs.

Recommended Dosage and Safety

The recommended dietary allowance (RDA) for vitamin C is 90 mg per day for adult men and 75 mg per day for adult women, with higher amounts recommended during pregnancy or lactation. Many supplements provide doses well above the RDA, as the body's upper limit for vitamin C is high — up to 2,000 mg per day in adults. However, very high doses may cause digestive discomfort, such as diarrhoea or stomach cramps. It is generally safe to take vitamin C daily, but it is wise to start with a lower dose and increase gradually if needed. As with any supplement, please consult your health care provider before beginning a new regimen, especially if you have a medical condition or are taking medication. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

How many capsules should I take per day?

The recommended serving size is not listed on the label; typically, one capsule per day is sufficient for most adults, but please refer to the label instructions or consult your health care provider for personalized advice.

Can I take this on an empty stomach?

Vitamin C is acidic, so taking it with food may help reduce any potential stomach discomfort. However, pure ascorbic acid is well tolerated by many people even on an empty stomach.

Is this product suitable for vegans?

Whilst this product is not explicitly labelled vegan, pure vitamin C (ascorbic acid) is typically synthesised from corn or other plant sources, making it likely vegan-friendly. Check the manufacturer's website for confirmation.

How should I store the capsules?

Store in a cool, dry place away from direct sunlight and moisture. Keep the bottle tightly sealed when not in uses.