Puritan's Pride Timed Release Vitamin B-12 1000mcg - 250 Caplets

About Puritan's Pride Timed Release Formula

With over 50 years of experience, Puritan's Pride has earned a reputation for quality supplements. Their Timed Release Vitamin B-12 is designed to deliver gradual nutrient release, providing sustained support for energy metabolism, heart health (via normal homocysteine metabolism), and nervous system function. Each bottle contains 250 caplets — an 8-month supply when taking one caplet daily. The timed-release technology helps maintain consistent B-12 levels, avoiding the peaks and troughs of standard immediate-release tablets. This makes it an excellent choice for busy individuals who want reliable, all-day support from a single daily serving.

Key Benefits of Vitamin B-12

Vitamin B-12 contributes to several essential functions in the body, as recognised by the European Food Safety Authority (EFSA). It contributes to normal energy-yielding metabolism, which explains why many people feel more energised when their B-12 levels are adequate. It also supports cardiovascular health by contributing to normal homocysteine metabolism — elevated homocysteine is a risk factor for heart health. For your nervous system, B-12 contributes to normal neurological and psychological function, helping with nerve signalling and even mood regulation. Additionally, B-12 plays a part in normal red blood cell formation and cell division. These benefits are well-documented, whilst individual outcomes may vary. Puritan's Pride Timed Release formula ensures you get steady support throughout the day.

Who Should Take a Vitamin B-12 Supplement?

Certain groups are more at risk of B-12 deficiency and may benefit from supplementation. Vegans and vegetarians often have limited intake as B-12 is predominantly found in animal products. Older adults can experience reduced absorption due to lower stomach acid production. Individuals with digestive conditions such as Crohn's disease, coeliac disease, or pernicious anaemia may struggle to absorb enough B-12. Those who have had gastrointestinal surgery or take medications like metformin may also require extra support. Symptoms like fatigue, weakness, or brain fog could indicate low B-12 levels. Puritan's Pride Vitamin B-12 is a convenient way to maintain optimal levels, especially for those with dietary restrictions or absorption difficulties.

What Is Vitamin B-12 and Why Do You Need It?

If you're looking for a reliable way to maintain your energy levels and support your nervous system, Puritan's Pride Timed Release Vitamin B-12 could be just the ticket. This potent supplement delivers 1000mcg of cyanocobalamin in a gradual-release format, making it a popular choice for those who need extra B-12 support throughout the day. Vitamin B-12, also known as cobalamin, is an essential water-soluble vitamin that your body cannot produce on its own, so it must come from diet or supplementation. Key dietary sources include meat, fish, dairy, and eggs, but many people — especially those on plant-based diets or with absorption issues — may not get enough. While recommended daily intakes vary, supplementation can help bridge the gap. Puritan's Pride Timed Release Vitamin B-12 provides a potent 1000mcg per caplet to help meet your daily needs.

How to Choose the Best B-12 Supplement

When selecting a B-12 supplement, consider the form, dosage, and delivery method. Puritan's Pride use cyanocobalamin, a well-studied and stable form that is effectively converted to active B-12 in the body. Dosage is measured in micrograms (mcg): 1000mcg is a high dose suitable for those with a deficiency or absorption problems. A timed-release caplet ensures gradual absorption, maintaining steady levels — particularly useful for sustained energy. Look for products from reputable manufacturers. Puritan's Pride products are produced in their own facilities with rigorous quality control. This supplement is vegetarian-friendly, gluten-free, and free from artificial flavours, making it accessible to a wide audience.

Frequently Asked Questions

Can you take too much Vitamin B-12?

Vitamin B-12 is water-soluble, so any excess is typically excreted in urine. High doses of up to 5000mcg are generally well-tolerated, but it is prudent to follow the recommended dosage on the label. Always consult a health care professional before starting a new supplement, especially if you have a medical condition or take medication.

What makes timed release different from standard tablets?

Timed-release caplets are formulated to dissolve gradually, releg B-12 over an extended period. This can enhance absorption and provide a steady supply, which is especially beneficial for those with digestive sensitivities or for anyone needing sustained metabolic support.

Product Highlights

• 1000mcg of Vitamin B-12 (as cyanocobalamin) per caplet
• Timed-release formula for steady nutrient delivery
• Contributes to normal energy metabolism, homocysteine metabolism, and neurological function
• Vegetarian-friendly, gluten-free, and free from artificial flavours
• 250 caplets per bottle (8-month supply at 1 caplet daily)

Usage Instructions

For adults, take one (1) caplet daily, preferably with a meal. Do not exceed the recommended intake. Store in a cool, dry place with the lid tightly closed. Keep out of reach of children.

Always read the label and follow directions for use.