Raw Power Camu Camu Berry Powder, 227g (8 oz), Raw, Wildcrafted, 100% Pure, Non-GMO, Organic

What Is Camu Camu and Why Is It a Vitamin C Powerhouse?

Camu camu (Myrciaria dubia) is a tart berry native to the rainforest. What makes it exceptional is its staggering vitamin C content – up to 60 times more than oranges by weight. Raw Power's Camu Camu Berry Powder is produced using a gentle cold-press process that retains the fruit's natural bioactives. The result is a 100% pure, wildcrafted powder with no additives, fillers, or preservatives – just the fruit in its natural state.

Vitamin C is an essential nutrient that must be obtained through diet. While many people turn to synthetic ascorbic acid, whole-food sources like camu camu provide additional cofactors such as bioflavonoids and anthocyanins, which may enhance the body's ability to utilise the vitamin. Raw Power's commitment to wildcrafted, non-GMO, organic practices ensures a product that is as close to nature as possible, harvested from wild plants in the rainforest.

How to Uses Camu Camu Berry Powder

The powder has a sour, tart flavour similar to a tangy berry. Because of its intensity, a little goes a long way. Typical serving sizes range from 1/4 to 1/2 teaspoon (about 1–2 g) per day. You can mix it into:

• Smoothies or green juices
• Yoghurt, oatmeal, or chia pudding
• Water or herbal teas (start with a small amount and adjust to taste)
• Salad dressings or sauces for a tart twist

The powder is best consumed raw, as heat may degrade vitamin C. Store in a cool, dry place away from direct sunlight.

Key Benefits of Camu Camu Berry Powder

As a whole-food vitamin C supplement, camu camu offers several potential benefits when incorporated into a balanced diet:

• Antioxidant Support: Vitamin C contributes to the protection of cells from oxidative stress.
• Immune Function: Vitamin C contributes to the normal function of the immune system.
• Collagen Formation: Vitamin C contributes to normal collagen formation for the health of skin, bones, blood vessels, gums, teeth, and cartilage.
• Energy Metabolism: Vitamin C contributes to normal energy-yielding metabolism.

These benefits are associated with adequate intake of vitamin C as part of a healthy lifestyle. Raw Power's camu camu powder is a convenient way to add this nutrient to your daily routine.

Camu Camu vs. Synthetic Vitamin C: What’s the Difference?

Most vitamin C supplements consist of synthetic ascorbic acid, often derived from corn starch. While chemically identical, synthetic versions lack the accompanying phytonutrients found in whole foods. Camu camu provides vitamin C alongside a matrix of bioflavonoids and other antioxidants. Some evidence suggests these cofactors may improve absorption, whilst further research is needed. For those preferring a food-based approach, whole-food powders like camu camu offer an alternative that aligns with a 'food first' philosophy.

Raw Power's Camu Camu Berry Powder is raw and wildcrafted, meaning the fruit is harvested from wild plants in the rainforest, not cultivated with chemicals. This ensures a product free from pesticides and GMOs. The low-temperature processing method helps retain heat-sensitive nutrients.

Recommended Dosage and Safety

There is no specific RDA for camu camu, but the general RDA for vitamin C is 75–90 mg for adults. One gram (approx. 1/4 teaspoon) of Raw Power Camu Camu Berry Powder provides roughly 1,200 mg of natural vitamin C – well above the RDA. Because vitamin C is water-soluble, excess is typically excreted, and high doses are generally well tolerated. Some individuals may experience mild digestive discomfort if taking large amounts. Start with a small dose and increase gradually. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care provider before uses.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

Is camu camu safe during pregnancy?

Vitamin C from food sources is safe during pregnancy, but it is always best to consult with a health care professional before adding any new supplement to your routine, especially in high doses.

How does camu camu taste?

The flavour is intensely sour and tangy, reminiscent of tart cherries or cranberries. It blends well with sweet fruits in smoothies.

What is the shelf life of this powder?

When stored properly in a cool, dry place, the powder typically lasts up to two years. Check the package for a best-by date.

Can I cook with camu camu powder?

While you can add it to warm dishes, high heat may reduce its vitamin C content. For maximum benefits, uses it raw.