Ritual Prenatal Multivitamin for Women - Essential Prenatal Vitamins with Folate, Choline, Omega-3 DHA, Iron - Vegan - Mint Flavour - 60 Capsules

Traceable Ingredients and Third-Party Testing

Ritual is committed to transparency in every step. Their scientists source ingredients globally, and each batch undergoes independent testing for heavy metals, major allergens, and microbes. The formula is Non-GMO Project Verified by NSF, confirming strict GMO avoidance. It is also vegan, gluten-free, dairy-free, nut-free, soya-free, and free from artificial colours, flavours, and sweeteners.

Key Nutrients for a Healthy Pregnancy

Ritual Prenatal includes carefully chosen nutrients in bio-available forms. It features active, methylated folate from Italy, which many people absorb more easily than folic acid. It also contains choline from Missouri, omega-3 DHA from microalgae discovered in Nova Scotia, and gentle chelated iron from Utah. These nutrients contribute to normal foetal development and maternal health.*

What Makes the Smart Capsule Different?

Ritual employs innovative nested capsule technology that separates fat-soluble and water-soluble ingredients within a single capsule, optimising absorption. The delayed-release capsules dissolve in the small intestine, where nutrients are best taken up. Many users appreciate the mint flavour, which can help ease morning sickness or the gag reflex, making the supplement easier to take.

Why Choose Ritual Prenatal Multivitamin?

Prenatal vitamins are a cornerstone of a healthy pregnancy. Ritual’s formula is designed for women planning to conceive, trying, or already expecting. It supplies key nutrients like folate, choline, omega-3 DHA, and iron in a stomach-friendly delayed-release capsule, with a refreshing mint essence and citrus tab to brighten your routine. It is a thoughtful choice to support both mum and baby.*

When and How to Take Ritual Prenatal

The recommended serving is two capsules daily. To minimise stomach upset, take with food and a full glass of water. The citrus tab can be placed on the tongue for a pleasant flavour experience. Always consult your health care provider before starting any supplement during pregnancy.

How to Choose the Best Prenatal Vitamin

When selecting a prenatal vitamin, consider ingredient forms, third-party testing, and tolerability. Ritual uses methylated folate and chelated iron, which may be gentler on the stomach. The delayed-release capsule and mint flavour help reduce nausea, a common concern. Transparent sourcing and third-party verification provide added peace of mind.

Frequently Asked Questions

Is Ritual Prenatal suitable for women who are not pregnant?

Ritual Prenatal is formulated for women who are trying to conceive, pregnant, or breastfeeding. For other stages, a standard Multivitamin may be more appropriate.

Does the mint flavour help with morning sickness?

Many users report that the mint essence and citrus tab help reduce nausea and make capsules easier to swallow, especially during the first trimester.

Is Ritual Prenatal suitable for vegans?

Yes, the formula is vegan, and the omega-3 DHA is sourced from microalgae, not fish.

How is iron absorbed in this formula?

The iron is in a chelated form (ferrous bisglycinate), which is gentle on the stomach and has been studied for its absorption and tolerability.

*These statements have not been evaluated by the European Medicines Agency or the Food Standards Agency. This product is not intended to diagnose, treat, , or prevent any disease. Always consult your health care provider before taking any supplement during pregnancy. Always read the label and follow directions for uses.