Ritual Essential for Women 50+ Daily Multivitamin – Vegan, Non-GM, Delayed-Release Capsules with Omega-3 DHA, Folate, Vitamin D3, Magnesium – 60 Capsules (30 Servings)

Key Ingredients to Look For

Ritual’s formula features carefully selected, bio-available forms of essential nutrients. Here’s what you’ll find inside each capsule:

• Omega-3 DHA (330 mg per serving) – Derived from microalgae grown in Nova Scotia, this plant-based DHA contributes to normal brain function and vision.*
• Vitamin D3 – Sourced from sustainably-harvested lichen in the UK, it contributes to normal absorption of calcium and phosphorus and maintenance of normal bones.*
• Folate – An essential B vitamin that contributes to normal blood formation and homocysteine metabolism.*
• Biologically-Active Vitamin B12 – Sourced from Connecticut, this form contributes to normal energy-yielding metabolism and functioning of the nervous system.*
• Chelated Magnesium – Sourced from Utah, this absorbable form contributes to normal muscle function and electrolyte balance.*

Every nutrient is backed by third-party testing for purity and potency. The formula is free from gluten, dairy, soya, nuts, artificial colours, flavours, and sweeteners.

What Makes This Multivitamin Different?

Ritual’s patented beadlet-in-oil technology separates fat-soluble and water-soluble nutrients within a single capsule. This design allows key ingredients like vitamin D3 and DHA to be combined without compromising stability. The delayed-release coating dissolves later in the digestive tract, which may improve nutrient absorption. Many women appreciate the refreshing mint finish that makes daily intake more pleasant, and the gentle formula rarely causes stomach upset – a common issue with standard multivitamins.

Potential Benefits of a Daily Multivitamin for Women 50+

While individual results vary, a well-formulated Multivitamin can offer several benefits for women in this age group:

• Supports energy metabolism: B vitamins, including folate and B12, help convert food into fuel.*
• Contributes to bone health: Vitamin D3 and magnesium work together to maintain strong bones.*
• Promotes heart health: Omega-3 DHA is recognized for its role in maintaining normal cardiac function.*
• Helps maintain cognitive function: DHA and B12 are involved in normal brain function.*
• Aids in managing menopausal transitions: Targeted nutrients may support overall wellbeing during this stage of life.*

How to Choose the Right Multivitamin

Selecting a Multivitamin for women over 50 involves looking beyond the label. Consider these factors:

• Bioavailability: Forms like chelated magnesium and biologically-active B12 are more easily absorbed.
• Third-party testing: Rigorous checks for heavy metals, allergens, and microbial contaminants ensure safety.
• Delivery system: Delayed-release capsules help nutrients reach the small intestine for optimal absorption.
• Dietary preferences: Vegan, non-GM, and free from common allergens make this suitable for various lifestyles.

Ritual’s commitment to traceability means each ingredient’s origin is known, from UK-grown lichen to Utah-sourced magnesium. This transparency helps you make an informed choice.

What Is a Multivitamin and Who Needs It?

As women age, nutritional needs shift. After 50, the body requires targeted support for bone density, heart function, brain health, and energy metabolism. A daily Multivitamin designed for this stage can help fill gaps that diet alone may miss. Ritual’s Essential for Women 50+ Multivitamin delivers eight key nutrients in a unique, traceable formula crafted specifically for post-menopausal women. Each serving provides vitamins and minerals that may contribute to healthy ageing, including Omega-3 DHA, folate, vitamin D3, and chelated magnesium. Whether you’re managing menopausal changes or simply looking to maintain vitality, this Multivitamin offers a science-backed approach to daily nutrition.

Frequently Asked Questions

Can I take this Multivitamin on an empty stomach?

Ritual recommends taking the capsule with a meal to enhance absorption and minimise any potential digestive discomfort. The delayed-release design is intended to dissolve in the small intestine, but food can help the process.

Is this product safe for vegans?

Yes. Ritual Essential for Women 50+ is 100% vegan. The Omega-3 DHA is derived from algae, not fish, and the capsule is plant-based. No animal-derived ingredients are used.

How many capsules should I take daily?

The serving size is two capsules per day. Each bottle contains 60 capsules, providing a 30-day supply.

Does this Multivitamin contain iron?

No. The formula does not include iron, as many women over 50 may not need additional iron. Always consult your health care professional for personalized recommendations.

This product is a food supplement. These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.