Seeking Health Vitamin D3 + K2 - Immune System and Bone Health Support with Vitamin D3 (Cholecalciferol) & Vitamin K2 (Menaquinone-7) - Vegetarian Vitamin D & K Supplement - 60 Capsules

Vitamin D3 and vitamin K2 work in harmony to support your body's calcium balance. This powerful combination helps ensure that calcium is directed to your bones and teeth where it is needed most, whilst supporting your immune system and overall wellbeing. Seeking Health's premium formula delivers these nutrients in their most effective forms.

Key Health Benefits

• Bone Health: Vitamin D and K contribute to the maintenance of normal bones.*
• Immune Function: Vitamin D contributes to the normal function of the immune system.*
• Blood Clotting: Vitamin K contributes to normal blood clotting and helps maintain healthy bones.*
• Dental Health: Vitamin D contributes to the maintenance of normal teeth.*
• Muscle Function: Vitamin D contributes to normal muscle function, which helps reduce the risk of falls in older adults.*

How Do D3 and K2 Work Together?

Vitamin D3 (cholecalciferol) is a fat-soluble vitamin that supports calcium absorption in the gut and helps maintain healthy calcium levels in the blood. Vitamin K2 (menaquinone-7) activates proteins that manage calcium distribution. Specifically, K2 activates osteocalcin, which helps bind calcium to the bone matrix, and matrix GLA protein (MGP), which helps keep calcium from depositing in arteries. This partnership ensures that the calcium you consume is used effectively for bone mineralisation while supporting vascular health. Together, D3 and K2 create a balanced environment for calcium metabolism, making them a powerful duo for long-term wellness.

Why Take Them Together?

Vitamin D3 and K2 complement each other perfectly. While vitamin D3 helps your body absorb calcium from the diet, vitamin K2 directs that calcium to the right places—your bones and teeth—and away from soft tissues like arteries. This complementary action makes the combination essential for maintaining strong bones, supporting immune function, and promoting cardiovascular wellbeing. Without K2, calcium absorbed thanks to D3 may accumulate in blood vessels rather than bones. By taking them together, you help ensure calcium supports skeletal strength while preserving arterial flexibility. This synergy forms the foundation of a comprehensive bone and heart health strategy.

What Makes the Seeking Health Formula Stand Out?

Seeking Health Vitamin D3 + K2 provides 5,000 IU of vitamin D3 and 100 mcg of vitamin K2 as MK-7 per capsule. MK-7 is the preferred form of K2 due to its longer half-life, allowing for more consistent levels in the body compared to MK-4. The formula is vegetarian, non-GMO, and free from common allergens including gluten, eggs, fish, shellfish, tree nuts, peanuts, wheat, sesame, and soya. Each batch is carefully manufactured with quality and safety in mind, from research through packaging. This attention to detail makes it a reliable choice for those seeking pure, effective supplementation.

Recommended Dosage and Usage

Take one capsule daily with food, or as directed by your health care professional. Each capsule provides 5,000 IU of vitamin D3 and 100 mcg of vitamin K2 (MK-7). This dosage is suitable for most adults looking to maintain healthy vitamin D levels and support bone and cardiovascular health. Do not exceed recommended serving unless advised by a doctor. For optimal absorption, take with a meal containing healthy fats.

Frequently Asked Questions

Can I take vitamin D3 and K2 separately? Yes, but taking them together in a single capsule ensures the correct ratio and convenience. Many studies suggest the combination may be more beneficial for bone and heart health.

Are there any side effects? Vitamin D3 and K2 are generally well tolerated when taken at recommended doses. If you are on blood thinners like warfarin, consult your health care provider before taking K2, as it may interact with anticoagulant therapy.

What is the best time to take this supplement? Since both vitamins are fat-soluble, take with a meal containing healthy fats for optimal absorption. Breakfast or lunch works well for most people.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA) or the European Medicines Agency. This product is not intended to diagnose, treat, , or prevent any disease. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Always read the label and directions for uses.