SFI Health Micellised Vitamin A Drops - Liquid Vitamin A Supplement with Beta Carotene & Vitamin A Palmitate - 30 ml (600 Servings)

How Much Vitamin A Do You Need?

The recommended dietary allowance (RDA) for vitamin A varies by age, sex, and life stage. For adult men, the RDA is 900 mcg RAE per day; for adult women, it is 700 mcg RAE. Pregnancy and lactation increase requirements to 770 mcg and 1,300 mcg RAE, respectively. A single drop of this product provides 1,507 mcg RAE, which exceeds the RDA for most adults. However, the tolerable upper intake level (UL) for preformed vitamin A (retinol) is set at 3,000 mcg per day for adults. Since this product contains both retinol palmitate and beta carotene (which is converted to vitamin A as needed), the risk of exceeding the UL with one drop is low, but caution is warranted if combining with other vitamin A supplements.

Individuals with specific health conditions or those taking medications should consult a health care professional before starting any new supplement regimen. Pregnant women should be especially careful, as excessive preformed vitamin A can be harmful during pregnancy.

Why Micellisation Matters

Micellisation is a process that transforms fat-soluble nutrients into a water-dispersible form. By reducing particle size, micelles increase the surface area available for absorption in the small intestine. This can be particularly beneficial for individuals with compromised fat digestion, such as those with low bile production or pancreatic insufficiency.

Standard vitamin A supplements often come in oil-based softgels, which rely on dietary fat for absorption. Micellised drops bypass this requirement, allowing the vitamin to be absorbed even when taken with water alone. This makes the product more versatile and potentially more reliable for those with variable fat intake.

Additionally, the liquid format allows for flexible dosing. With just one drop providing 1,507 mcg RAE, the bottle offers 600 servings—a full year's supply at the recommended dose. The dropper makes it easy to adjust intake under the guidance of a health care professional.

What Is Micellised Vitamin A?

Vitamin A is a fat-soluble vitamin that plays a vital role in maintaining normal vision, immune function, and the integrity of epithelial tissues. However, not all vitamin A supplements are created equal. SFI Health Micellised Vitamin A Drops offer a unique liquid form that has been specially processed to enhance absorption. This innovative formulation combines two sources—vitamin A palmitate and beta carotene—in a highly concentrated drop. Each drop delivers 1,507 mcg RAE, providing a potent yet easy-to-take option for those seeking targeted nutritional support.

Unlike standard oil-based vitamin A supplements, micellisation breaks down the vitamin into microscopic particles that disperse readily in water. This natural process mimics the body's own emulsification of fats, allowing for more efficient uptake. The result is a supplement that is gentle on the digestive system and ideal for individuals who may have difficulty absorbing fat-soluble nutrients.

Vitamin A Benefits

Vitamin A is essential for numerous physiological processes. Here are some of the key roles this nutrient plays in the body:

• Vision Support: Vitamin A contributes to the maintenance of normal vision. It is a component of rhodopsin, a protein in the retina that enables low-light and colour vision.
• Immune Function: It contributes to the normal function of the immune system by supporting the production and activity of white blood cells and maintaining the integrity of mucosal barriers.
• Skin and Epithelial Health: Vitamin A contributes to the maintenance of normal skin and mucous membranes, including those lining the respiratory, digestive, and urinary tracts.
• Iron Metabolism: Vitamin A contributes to normal iron metabolism and the formation of red blood cells.

Each drop of this liquid vitamin A supplement provides a meaningful dose to help fill dietary gaps. Because it is micellised, the body can utilise the vitamin more effectively, making it a practicable choice for daily wellness routines.

Potential Side Effects and Safety

Vitamin A is generally safe when taken within recommended limits. However, chronic intake of high doses of preformed vitamin A can lead to toxicity, symptoms of which include dizziness, nausea, skin changes, and liver damage. Beta carotene, a provitamin A carotenoid, is not associated with toxicity but may cause a harmless yellowing of the skin (carotenoderma) at very high intakes.

This product is formulated to be hypoallergenic, free from common allergens such as milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, and soybeans. It contains no artificial colours, flavours, or preservatives. Store in a cool, dry place away from direct sunlight. As with any dietary supplement, keep out of reach of young children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

How should I take these vitamin A drops?

The recommended serving is one drop per day. Drop directly into water, juice, or another beverage. Shake well before use. Because it is micellised, it can be taken with or without food.

Can I use this product if I am pregnant?

Pregnant women should consult their health care provider before using any vitamin A supplement, as excessive preformed vitamin A can be harmful. The beta carotene component is generally considered safe, but professional guidance is advised.

Why is micellised vitamin A better than regular vitamin A?

Micellisation enhances absorption by creating tiny particles that disperse in water, making the vitamin more bioavailable. This is especially beneficial for individuals with fat malabsorption or those who prefer a liquid supplement.

Is this product suitable for vegans?

Vitamin A palmitate is typically derived from animal sources (fish liver oil or palm oil). Check with the manufacturer for specific sourcing. The beta carotene is plant-derived. If vegan status is important, verify directly with SFI Health.

What is the shelf life?

The product has a shelf life of approximately two years when stored properly. Refer to the bottle for expiration date.