How Does the Sustained-Release System Work?
Unlike standard vitamin C tablets that release all their active ingredients at once, Shaklee's Vita-C employs a clever sustained-release technology. This system gradually dispenses 500 mg of vitamin C into your system over roughly 12 hours. The result? Steady blood levels without the sharp peaks and troughs that can occur with immediate-release forms. This mimics the way you'd naturally obtain vitamin C from food and is gentler on the stomach, making it an excellent choice for those who experience sensitivity with other vitamin C supplements.
Key Ingredients and Their Roles
Vitamin C (500 mg per tablet): An essential nutrient that contributes to numerous physiological processes. It helps maintain a healthy immune system, supports collagen production for skin, joints, and connective tissues, and enhances absorption of non-heme iron from plant foods. Vitamin C also acts as a potent antioxidant, protecting cells from oxidative stress caused by free radicals.
Rose Hips: Derived from the fruit of rose plants, rose hips are rich in vitamin C, flavonoids, and phenolic compounds. They complement the primary vitamin C by providing additional antioxidant support and have been traditionally used to support immune and skin health.
Bioflavonoid Blend: Bioflavonoids such as hesperidin and rutin are naturally occurring plant pigments that support vitamin C's function. They may help improve capillary integrity, reduce inflammation, and boost the overall antioxidant capacity of the formula. This synergistic combination is designed to maximise the benefits of each nutrient.
Potential Benefits of Daily Vitamin C Supplementation
When used as part of a balanced diet, vitamin C from supplements like Sustained Release Vita-C may help support:
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Immune function: Vitamin C contributes to the normal function of the immune system, helping to maintain your body's natural defences.
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Collagen formation: Essential for the health of skin, bones, cartilage, gums, and blood vessels.
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Antioxidant protection: Helps protect cells from oxidative stress caused by free radicals and environmental factors.
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Iron absorption: Enhances the absorption of non-heme iron from plant-based foods, supporting healthy iron levels.
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Energy metabolism: Contributes to normal energy-yielding metabolism and reduces tiredness and fatigue.
These benefits are supported by decades of research on vitamin C. Individual results may vary, and consistent daily uses is recommended for optimal support.
What Is Sustained Release Vita-C?
Shaklee Sustained Release Vita-C is a high-potency vitamin C supplement designed to provide steady nutritional support throughout the day. Each tablet delivers 500 mg of vitamin C, a water-soluble nutrient essential for immune function, collagen synthesis, and antioxidant protection. What sets this formula apart is its proprietary sustained-release system, which gradually releases vitamin C into your bloodstream over approximately 12 hours. This means you get lasting coverage from a single daily dose, without the peaks and troughs associated with immediate-release supplements.
Beyond the core vitamin C, Vita-C includes a proprietary blend of rose hips and bioflavonoids. Rose hips are a natural source of vitamin C and other antioxidants, while bioflavonoids—plant compounds found in citrus and other fruits—work synergistically with vitamin C to enhance its absorption and activity. Together, these ingredients help neutralise free radicals, support cellular health, and promote overall vitality.
How to Choose the Right Vitamin C Supplement
Not all vitamin C supplements are created equal. When selecting a product, consider the following factors:
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Form and dosage: Sustained-release forms like Vita-C provide long-lasting coverage with a single daily tablet. The 500 mg dosage is a moderate yet effective amount for general wellness—higher than the Reference Nutrient Intake (RNI) of 40 mg but within safe upper limits.
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Additional ingredients: Look for complementary nutrients like rose hips and bioflavonoids, which can enhance vitamin C's effects and provide added antioxidant support.
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Brand reputation: Shaklee has a long history in the supplement industry, with a focus on quality and scientific formulation. Their products are often third-party tested for purity and potency.
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Personal tolerance: If you have a sensitive stomach, a sustained-release formula is generally better tolerated than high-dose immediate-release tablets.
Always consult with a health care professional before starting any new supplement, especially if you have underlying health conditions or are taking medications.
Frequently Asked Questions
Can I take Sustained Release Vita-C on an empty stomach? Yes, the sustained-release technology is designed to be gentle on the stomach. However, if you experience any discomfort, try taking it with food.
How many tablets should I take daily? The recommended serving is one tablet per day. Do not exceed the suggested dose unless directed by a health care provider.
Is this product suitable for vegetarians? Please check the product label for specific dietary information. Shaklee is committed to transparency, and ingredient sources are listed on the bottle.
Does it contain any common allergens? Most Shaklee supplements are free from gluten, dairy, and soya, but verify with the manufacturer or label for the most current allergen information.
Can I take it with other supplements? Yes, vitamin C pairs well with most other nutrients. It may enhance iron absorption when taken alongside iron supplements or iron-rich foods.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always consult your health care professional before taking any supplement.