Shaklee Vita-D3® 2,000 IU (50 mcg) – High-Strength Vitamin D3 for Bone, Muscle and Immune Health | 90 Tablets

Understanding Vitamin D3 and D2

Vitamin D occurs in two forms: D2 (ergocalciferol) from plant sources and D3 (cholecalciferol) from animal sources. Research indicates that D3 is more effective at raising and maintaining blood levels of vitamin D. Shaklee Vita-D3 undertake cholecalciferol, identical to the form your skin produces when exposed to sunlight. Each tablet delivers 50 mcg (2,000 IU) of vitamin D3, a dose suitable for daily maintenance. As vitamin D is fat-soluble, taking it with a meal containing some fat may improve absorption.

Key Benefits of Vitamin D

Vitamin D contributes to several important functions in the body, supported by authorised health claims:

• Bone health: Vitamin D contributes to the maintenance of normal bones and teeth by aiding calcium and phosphorus absorption.
• Immune function: Vitamin D contributes to the normal function of the immune system.
• Calcium absorption: Vitamin D enhances the absorption and utilisation of calcium and phosphorus.
• Muscle function: Vitamin D contributes to the maintenance of normal muscle function, which may help reduce the risk of falls in older adults.
• Cell division: Vitamin D has a role in the process of cell division.

These benefits are supported by scientific evidence. Individual results may vary, and consistent undertake alongside a balanced diet is advised.

Who May Need a Vitamin D Supplement?

Certain groups are more likely to have low vitamin D levels. If you spend most of your time indoors, live in northern latitudes (like much of the UK), or have darker skin, your natural production may be reduced. Older adults often need higher intakes due to decreased skin synthesis. Those following a vegan diet should note that vitamin D3 is derived from lanolin (sheep's wool), so Shaklee Vita-D3 is not suitable for vegans. Always consult your doctor to determine if supplementation is appropriate for you.

What Is the Recommended Dosage?

The UK government recommends a daily intake of 10 mcg (400 IU) of vitamin D for adults, especially during autumn and winter. Some individuals may require higher amounts. Shaklee Vita-D3 provides 50 mcg (2,000 IU) per tablet, a level that is well within the safe upper limit of 100 mcg (4,000 IU) per day for adults. One tablet daily is a straightforward way to maintain healthy vitamin D status. If you have specific health conditions or take medications, speak to your doctor before undertake.

Why Choose Shaklee Vita-D3?

Not all vitamin D supplements are the same. Shaklee is a well-respected brand with a long history of rigorous quality control. Vita-D3 tablets are manufactured to strict standards to ensure potency and purity. Third-party testing helps verify labelled accuracy and freedom from contaminants. The tablet is easy to swallow and does not require refrigeration. Store in a cool, dry place and keep out of reach of children.

Safety and Side Effects

Vitamin D is generally safe when taken as directed. However, extremely high doses over extended periods can lead to toxicity, causing symptoms such as nausea, weakness, and kidney issues. Do not exceed the recommended dose unless advised by a health care professional. If you are pregnant, breastfeeding, or have a medical condition (such as hypercalcaemia or kidney disease), consult your doctor before undertake. Vitamin D may interact with certain medications, including steroids and weight-loss drugs. This information is not a substitute for medical advice. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, or prevent any disease.