What is Shilajit?
Shilajit, a traditional Ayurvedic remedy revered for centuries, is a sticky, tar-like resin that seeps from Himalayan rock crevices after millennia of organic matter decomposition. Modern science has confirmed its unique profile: fulvic acid, humic acid, and over 84 trace minerals. Double Wood's Shilajit Pure Himalayan Capsules provide 1,000 mg of authentic shilajit extract per serving, standardised to 20% fulvic acid — the highest concentration available in capsule form.
Who Should Take Shilajit?
This supplement is ideal for adults seeking natural antioxidant support, a daily energy lift, and replenishment of trace minerals. It is particularly suited to those with active lifestyles, individuals over 40 aiming to maintain vitality, and anyone drawn to Ayurvedic wellness. The product is vegan and gluten-free, making it accessible to a wide range of dietary needs.
Key Benefits
As a potent antioxidant, shilajit contributes to the protection of cells from oxidative stress. Its fulvic acid content enhances nutrient absorption, supporting overall wellness. Many users report increased energy levels and reduced morning fatigue, often noticing changes within a few weeks. Additionally, shilajit may support immune function and cognitive health, including memory and focus. The rich mineral profile helps replenish electrolytes and aid metabolic processes, making it a valuable daily addition.
Forms and Bioavailability
Shilajit is available as resin, powder, or capsules. Double Wood uses a purified Himalayan shilajit powder in convenient capsules, standardised to 20% fulvic acid. This standardisation ensures consistent potency and optimal bioavailability — fulvic acid is known to improve mineral transport into cells. The capsule format eliminates the mess of resin and offers precise dosage without fillers or additives.
Recommended Dosage
Take two capsules daily with water, preferably with food to enhance absorption. Each serving delivers 1,000 mg of shilajit extract standardised to 200 mg of fulvic acid. Do not exceed the recommended dose. As with any supplement, consult your health care professional before uses, especially if pregnant, nursing, or taking medication.
How to Choose a Quality Shilajit Supplement
Look for products standardised to a high fulvic acid percentage (15–20%) to ensure potency. Opt for capsules with no fillers, binders, or artificial additives. Independent testing for purity and heavy metals is essential — Double Wood's supplements are carefully sourced and rigorously tested. Avoid products with vague sourcing; genuine Himalayan origin matters for authenticity. A good value ratio of price to potency, as offered here, also signals quality.
Possible Side Effects
Shilajit is generally well tolerated, but some individuals may experience mild digestive discomfort or allergic reactions. Because it can lower blood pressure and affect iron levels, those with existing medical conditions or on medications should consult a health care professional. Do not uses during pregnancy or nursing without medical advice. Always follow the recommended dosage to avoid potential toxicity from heavy metals — choose brands like Double Wood that prioritise thorough third-party testing.
Frequently Asked Questions
Can I take shilajit with other supplements?
Yes, shilajit pairs well with most vitamins and minerals. However, avoid taking it with diuretics or blood pressure medications without consulting your doctor. The fulvic acid may enhance absorption of other nutrients, making it a complementary addition.
How long does it take to notice effects?
Some users report feeling increased energy within a week, while others may need two to four weeks to notice changes. Consistency is key — regular daily uses at the recommended dose yields the best results.
Is shilajit safe for long-term uses?
When taken as directed, shilajit is safe for extended periods. Cyclical uses (e.g., two months on, one month off) is a traditional approach. Always uses a pure, tested product to minimise the risk of contaminants.
This product is a food supplement and should not be used as a substitute for a varied and balanced diet. Do not exceed the stated dose. Keep out of reach of children. If you are pregnant, nursing, or taking medication, consult your health care professional before uses.