Solaray Buffered Vitamin C 800mg with Rose Hips & Acerola - Immune Support, Skin & Bone Health - 90 VegCaps

What Makes This Vitamin C Supplement Gentle on the Stomach?

Many people find that standard ascorbic acid can cause digestive discomfort, particularly at higher doses. Solaray addresses this by incorporating calcium to buffer the acidity, providing a gentler formula. Each capsule supplies 94 mg of calcium, making it suitable for daily use without the harshness often associated with vitamin C. The supplement is also vegan-friendly, using vegetable-based capsules.

Key Benefits of Solaray Buffered Vitamin C

This formula combines several ingredients for comprehensive support. The main benefits include:

• Immune Support: Vitamin C contributes to the normal function of the immune system, making it particularly useful during seasonal changes or times of stress.
• Antioxidant Protection: As an antioxidant, vitamin C contributes to the protection of cells from oxidative stress, supporting overall cellular health.
• Collagen Formation: Vitamin C contributes to normal collagen formation for the normal function of skin, bones, cartilage, gums, teeth, and blood vessels.
• Bone and Nerve Health: Vitamin C contributes to the maintenance of normal bones and the normal functioning of the nervous system.

In addition, Solaray includes rose hips, acerola cherry, and a bioflavonoid concentrate. These natural sources of vitamin C and bioflavonoids may enhance the vitamin’s absorption and activity.

Types of Vitamin C Supplements

Vitamin C supplements come in several forms, each with distinct characteristics:

• Ascorbic Acid: The most common and cost-effective form, but can be acidic.
• Buffered Vitamin C: Ascorbic acid combined with minerals like calcium or magnesium to reduce acidity. Solaray’s buffered vitamin C is an excellent choice for those with sensitive stomachs.
• Liposomal Vitamin C: Encapsulated in liposomes for enhanced absorption, often more expensive.
• Whole-Food Vitamin C: Derived from sources like acerola or camu camu, containing natural bioflavonoids.

Solaray’s product combines the benefits of buffered vitamin C with whole-food concentrates (rose hips and acerola) and bioflavonoids, offering a comprehensive approach.

What Is Vitamin C and Why Do You Need It?

Vitamin C is a water-soluble nutrient that plays a vital role in the body. It is known for supporting the normal function of the immune system, acting as an antioxidant, and contributing to collagen synthesis—a protein essential for skin, bones, and connective tissues. Because the body cannot produce vitamin C on its own, it must be obtained through diet or supplementation.

This essential vitamin also helps maintain healthy bones, cartilage, teeth, and gums. For those looking to fill dietary gaps or support overall wellness, a reliable vitamin C supplement can make a difference. Solaray Buffered Vitamin C delivers 800 mg per serving, providing a potent dose to support your daily needs.

Recommended Dosage and Safety

Each serving of Solaray Buffered Vitamin C provides 800 mg of vitamin C, which is 889% of the recommended daily value. This is a substantial dose suitable for most adults. The recommended serving is one capsule per day, taken with a meal and a full glass of water.

Vitamin C is water-soluble, so excess is typically excreted. However, very high doses (above 2000 mg per day) may cause digestive upset or diarrhoea in some individuals. Always follow the serving size on the label and consult a health care professional before starting any new supplement regimen, especially if you have a medical condition or are taking medication.

Frequently Asked Questions

Can I take this on an empty stomach? While buffered vitamin C is gentler, taking it with food can further reduce any potential discomfort and improve absorption.

Is this product non-GMO and gluten-free? Solaray products are known for quality, but check the label for specific certifications. This formula is vegan and contains no animal products.

How long does one bottle last? With 90 vegcaps per bottle and a serving size of one capsule per day, it provides a three-month supply.

Can I take this with other supplements? Generally, yes. Vitamin C pairs well with other nutrients like zinc and vitamin D. However, consult a health care provider for personalised advice.

This product is a food supplement and is not intended to diagnose, treat, or prevent any disease. Do not exceed recommended dose.