Solaray Strontium Citrate 250 mg - 60 VegCaps

How to Choose a High-Quality Strontium Supplement

When selecting a strontium supplement, opt for strontium citrate over strontium carbonate for better absorption. Look for non-GMO, vegan Formulae that are lab-verified for potency and purity. Solaray manufactures its supplements in its own facility and tests each batch to ensure quality. Avoid products with unnecessary fillers or artificial additives.

What Is Strontium Citrate?

Strontium citrate is a chelated form of the trace mineral strontium, bound to citric acid to aid absorption. Each VegCap provides 250 mg of strontium, offering a convenient way to supplement this mineral that is naturally present in bone tissue. Unlike some other forms, strontium citrate is gentle on the stomach and may be more easily absorbed by individuals with low stomach acid.

FAQs About Strontium Citrate

What is the recommended dosage?

One VegCap daily provides 250 mg of strontium citrate. Always follow the label instructions or your health care provider's guidance.

Can I take strontium with other supplements?

Yes, but avoid taking it at the same time as calcium, as they may compete for absorption. Space them out by at least two hours.

Is strontium safe for long-term use?

Strontium is generally well-tolerated, but long-term studies are limited. Consult your doctor before extended use.

Why choose Solaray?

Solaray is a trusted brand that manufactures in its own facility, use non-GMO ingredients, and lab-verifies each batch for potency and purity.

Key Considerations for Bone and Teeth Health

Strontium is a trace mineral found naturally in the body, predominantly in bone tissue. Strontium citrate is often included in supplements aimed at supporting skeletal health. When combined with a balanced diet and regular exercise, it may contribute to overall wellness. The chelated form is designed to improve bioavailability, allowing your body to utilise it more effectively.

Top Ingredients to Look For in Bone Support Supplements

While strontium is one component, a comprehensive approach to bone health often includes calcium, magnesium, vitamin D3, and vitamin K2. These nutrients work together to support bone density and strength. Strontium citrate can be a valuable addition, but it should complement—not replace—a well rounded supplement routine. Always check the % Daily Value and ensure the forms used are absorbable, such as chelated minerals.

Who Might Consider Strontium Supplementation?

Strontium citrate is often considered by ageing adults, particularly postmenopausal women who are concerned about their skeletal health. It may also be beneficial for individuals with low stomach acid or those who have difficulty absorbing nutrients. However, it is not a substitute for a comprehensive bone health regimen that includes calcium, vitamin D, and weight-bearing exercise. Always consult a health care professional before starting any new supplement, especially if you have a history of bone conditions or are taking medication.

This product is not intended to diagnose, treat, or prevent any disease. Always read the label and follow directions for use.