SOLARAY Vitamin B Complex Orange Chewable Tablets

What Are B Vitamins?

B vitamins are a group of eight essential nutrients that work together to maintain overall health. SOLARAY Vitamin B Complex Orange Chewable Tablets deliver all eight B vitamins in a tasty, easy-to-take format. Each tablet provides high potencies of vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin), along with 250 mg of vitamin C for extra antioxidant support. This formula is designed to help fill nutritional gaps and promote daily wellness.

Key Ingredients & Forms

This B-complex includes all eight B vitamins in their commonly used forms: thiamine mononitrate (B1), riboflavin (B2), niacinamide (B3), calcium pantothenate (B5), pyridoxine hydrochloride (B6), biotin (B7), folic acid (B9), and cyanocobalamin (B12). These are well-absorbed and effective for most people. The addition of 250 mg of vitamin C as ascorbic acid provides further antioxidant benefits. Each tablet is sweetened with xylitol and stevia, and naturally flavoured with orange, making supplementation a pleasure.

Benefits of B-Complex

B vitamins contribute to normal energy-yielding metabolism, helping you feel energised throughout the day. They also support the normal functioning of the nervous system and contribute to normal red blood cell formation. Riboflavin (B2) and niacin (B3) help maintain normal skin and vision. Folic acid (B9) and vitamin B12 play a role in normal homocysteine metabolism, which supports cardiovascular health. Biotin contributes to normal hair and skin. Vitamin C supports the normal function of the immune system and acts as an antioxidant.*

How to Choose the Right B-Complex

When selecting a B-complex supplement, consider your diet and lifestyle. SOLARAY Vitamin B Complex Orange Chewable Tablets are vegan and gluten-free, making them ideal for plant-based eaters and those with gluten sensitivities. They are also free from common allergens like soya and dairy. The chewable format is perfect for those who struggle with swallowing pills. Each bottle contains 50 tablets, with a recommended dosage of one tablet per day. If you have MTHFR gene variants, you might prefer methylated forms (methylfolate and methylcobalamin), but this formula provides standard folic acid and cyanocobalamin.

How to Take B-Complex

Take one chewable tablet daily, ideally with a meal to enhance absorption and reduce the chance of stomach upset. Chew thoroughly before swallowing. Since B vitamins are water-soluble, consistent daily uses helps maintain optimal levels. Store in a cool, dry place, away from children.

Side Effects and Interactions

B vitamins are generally safe, but high doses may cause mild side effects. Niacin (B3) can cause a temporary flushing reaction (redness and warmth) at high doses; however, this formula uses niacinamide, which is less likely to cause flushing. Long-term high intake of vitamin B6 may lead to nerve issues, but the amount here is within safe limits. Bright yellow urine is a common and harmless effect due to riboflavin excretion. If you are on medication, consult your health care professional before starting any new supplement.

FAQ

Can I take this on an empty stomach?

While possible, taking it with food may reduce the chance of mild digestive upset and improve absorption.

Is this suitable for vegans?

Yes, it is vegan and contains no animal-derived ingredients.

How long does one bottle last?

With 50 chewable tablets and a serving size of one tablet per day, one bottle lasts 50 days.

Does this contain caffeine?

No, this is a B-vitamin supplement with vitamin C and does not contain caffeine.

*These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease. Always consult your health care professional before taking any supplement.