Solgar Ester-C Plus Vitamin C 1000 mg, 180 Tablets

Introducing Solgar Ester-C Plus

Looking for a vitamin C supplement that's gentle on the stomach? Solgar's Ester-C Plus offers a non-acidic form of this essential nutrient, combined with citrus bioflavonoids for added antioxidant support. Each tablet provides 1000 mg of vitamin C in a patented, buffered form that is kind to sensitive digestive systems.

What Makes The Role of Vitamin C in the Body Important?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that your body cannot produce on its own. It contributes to the normal function of the immune system and helps protect cells from oxidative stress. Additionally, vitamin C is necessary for normal collagen formation, which supports the health of skin, bones, teeth, gums, cartilage and blood vessels. Because it is not stored in the body, regular intake through diet or supplementation is essential to maintain adequate levels.

Different Forms of Vitamin C Supplements

Vitamin C supplements are available in several forms, including ascorbic acid, sodium ascorbate, calcium ascorbate, and Ester-C. Ascorbic acid is the most common and affordable, but its acidity can cause digestive discomfort for some people. Buffered forms like sodium ascorbate and calcium ascorbate are less acidic and gentler on the stomach. Ester-C is a patented form of vitamin C that is non-acidic and contains calcium ascorbate along with vitamin C metabolites, which may enhance absorption. Solgar's Ester-C Plus uses this gentle form, making it suitable for those with a sensitive stomach. The added citrus bioflavonoids in the "Plus" formula may further support bioavailability and antioxidant activity.

Choosing the Right Vitamin C Supplement

When selecting a vitamin C supplement, consider the dosage, form, and any additional ingredients. A 1000 mg tablet is a common dose for daily maintenance and immune support. If you have a sensitive stomach, opt for a buffered or non-acidic form like Ester-C. Look for certifications such as vegan, gluten-free and kosher to ensure the product meets your dietary needs. Solgar's Ester-C Plus is vegan, gluten-free, kosher, and cruelty-free, making it a versatile choice. It is also free from common allergens, including gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavours, sweeteners, preservatives, and colours. Choosing a reputable brand like Solgar, known for high-quality supplements, provides confidence in the product's purity and potency.

Recommended Intake and Safety

The recommended dietary allowance (RDA) for vitamin C in the UK is 40 mg per day for adults, but supplementary doses of 500–1000 mg are commonly used for immune support. Solgar's Ester-C Plus provides 1000 mg per tablet, with a suggested dosage of one tablet daily. Vitamin C is generally safe, but doses above 1000 mg may cause digestive issues such as diarrhoea in some individuals. Always consult a health care professional before starting a new supplement regimen, particularly if you have underlying health conditions or are taking medications. Store the tablets in a cool, dry place away from direct sunlight.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, or prevent any disease.

Frequently Asked Questions

What makes Ester-C different from regular vitamin C?

Ester-C is a patented form of vitamin C that is non-acidic and may be gentler on the stomach compared to ascorbic acid. It is designed to be well-absorbed and is often preferred by those with digestive sensitivities.

Can I take this supplement on an empty stomach?

Because Ester-C is non-acidic, it is less likely to cause stomach upset and can be taken on an empty stomach. However, individual responses vary, and taking it with food may enhance absorption.

How many tablets are in a bottle?

Solgar Ester-C Plus Vitamin C 1000 mg comes in a bottle of 180 tablets, providing a six-month supply at the recommended dosage of one tablet per day.

Is this product suitable for vegans?

Yes, Solgar Ester-C Plus is vegan, gluten-free, kosher, and cruelty-free, making it suitable for a wide range of dietary preferences.

Does this supplement contain any common allergens?

This product is free from gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavours, sweeteners, preservatives, and colours. It is also suitable for vegetarians and vegans.