Solgar Resveratrol 100 mg, 60 Vegetable Capsules

Key Benefits of Resveratrol

Resveratrol is celebrated for its antioxidant properties. It may help neutralise free radicals that can damage cells, supporting the body's natural defences. This Solgar supplement provides 100 mg of resveratrol per capsule, standardised to deliver a high level of trans-resveratrol, the biologically active form studied in research. It offers a convenient way to incorporate this powerful polyphenol into your daily routine.

What Is Resveratrol?

Resveratrol belongs to a group of plant compounds called polyphenols, specifically stilbenoids. It is found in Japanese knotweed (Polygonum cuspidatum), red grapes, peanuts, and berries. Unlike the small amounts obtained from diet, this supplement provides a concentrated dose equivalent to many glasses of red wine without the alcohol or calories. Solgar use Japanese knotweed as its source, ensuring a naturally high content of trans-resveratrol.

How to Choose a Resveratrol Supplement

When selecting a resveratrol product, consider the source and standardisation. Solgar's formula is derived from Polygonum cuspidatum and standardised to provide consistent trans-resveratrol content. The 100 mg dosage is ideal for general antioxidant support. The vegetable capsules are suitable for vegetarians and vegans, and the product is free from unnecessary additives. Third-party testing adds confidence in quality and purity. Solgar's commitment to quality ensures each batch is tested for purity and potency.

Safety and Precautions

Resveratrol is generally well tolerated at the recommended dose. Some individuals may experience mild digestive discomfort, such as bloating or loose stools. Higher doses may increase the likelihood of side effects. If you are taking blood-thinning medication, pregnant, or nursing, consult a health care professional before use. This product is not intended to diagnose, treat, , or prevent any disease.

Recommended Usage

The suggested intake is one vegetable capsule daily, ideally with a meal to optimise absorption. Do not exceed the recommended dose. Always read the label and follow directions for use. Store in a cool, dry place away from direct sunlight.

Frequently Asked Questions

Can I take resveratrol with other supplements?

Yes, resveratrol can be combined with other antioxidants like vitamin C or coenzyme Q10. However, it is best to space them throughout the day to optimise absorption.

Is Solgar Resveratrol gluten-free?

Solgar does not list gluten-containing ingredients in this product, but the label does not explicitly state gluten-free. If you have coeliac disease, check with the manufacturer.

How should I store the capsules?

Store in a cool, dry place away from direct sunlight and moisture. Keep the bottle tightly closed when not in use.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease.