Solgar Vitamin C 1000 mg with Bioflavonoids – 100 Vegetable Capsules

Key Benefits of Solgar Vitamin C 1000 mg

Solgar Vitamin C 1000 mg with Bioflavonoids provides a high-potency dose of vitamin C in a convenient, plant-based capsule. This food supplement is designed to support your daily nutritional needs, particularly for immune health, collagen formation, and antioxidant protection.

• Immune Support: Vitamin C contributes to the normal function of the immune system during and after intense physical exercise. It also helps maintain the normal function of the immune system.*
• Antioxidant Protection: Vitamin C contributes to the protection of cells from oxidative stress, helping to neutralise free radicals that can cause cellular damage.*
• Collagen Formation: Vitamin C contributes to normal collagen formation for the normal function of skin, bones, cartilage, gums, teeth, and blood vessels.*
• Iron Absorption: Vitamin C increases iron absorption from plant-based foods, supporting overall energy and vitality.*

*These statements have been approved by the EFSA (European Food Safety Authority). This product is a food supplement and should not replace a balanced diet and healthy lifestyle.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is a water-soluble nutrient that plays a vital role in many bodily functions. It is an essential vitamin, meaning your body cannot produce it on its own, so you must obtain it through diet or supplementation. Vitamin C is best known for its ability to support the immune system, but it also acts as a powerful antioxidant. Additionally, vitamin C is required for the synthesis of collagen, a protein that provides structure to skin, joints, bones, and blood vessels. Solgar Vitamin C 1000 mg provides a high-potency dose of this crucial nutrient in a convenient vegetable capsule form, enhanced with citrus bioflavonoids for optimal absorption and effectiveness.

The Role of Bioflavonoids in Vitamin C Absorption

Solgar Vitamin C 1000 mg is formulated with citrus bioflavonoids, a group of plant compounds naturally found alongside vitamin C in fruits like oranges and lemons. Research suggests that bioflavonoids may enhance the absorption and utilisation of vitamin C in the body. They also possess their own antioxidant properties, working synergistically with vitamin C to provide additional cellular protection. This combination makes Solgar's formula a more comprehensive choice for those seeking maximum benefit from their vitamin C supplement.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider factors such as potency, form, and purity. Solgar Vitamin C 1000 mg provides a high dose (1000 mg per capsule) suitable for most adults. The vegetable capsule form is ideal for those who prefer plant-based supplements. Additionally, Solgar's formula is non-GMO, vegan, gluten-free, kosher, and free from common allergens including gluten, wheat, dairy, soy, yeast, sugar, sodium, and artificial flavours or sweeteners. With over 70 years of commitment to quality, Solgar produces supplements in small batches using the finest raw materials, ensuring you receive a trustworthy product.

Recommended Dosage and Safety

The recommended dosage for adults is one (1) vegetable capsule daily, preferably with a meal. Vitamin C is water-soluble, and any excess is typically excreted in urine. However, taking very high doses (above 2000 mg per day) may cause digestive discomfort in some individuals. If you are pregnant, nursing, taking medication, or have a medical condition, consult your doctor or pharmacist before use. Always read the label and follow directions for use. Store in a cool, dry place away from direct sunlight.

Frequently Asked Questions

Can I take Solgar Vitamin C on an empty stomach?

While vitamin C is generally well-tolerated, taking it with food may help minimise any potential stomach upset, especially at higher doses.

What is the difference between ascorbic acid and buffered vitamin C?

Ascorbic acid is the most common and cost-effective form of vitamin C. Buffered forms (like sodium ascorbate) are less acidic and may be gentler on the stomach. Solgar's formula use ascorbic acid, which is highly bioavailable and effective for most people.

Is this supplement suitable for vegans?

Yes, Solgar Vitamin C 1000 mg Vegetable Capsules are suitable for vegans and vegetarians.