Source Naturals Ascorbyl Palmitate 500mg – Fat-Soluble Vitamin C Ester Food Supplement (90 Tablets)

How Does Ascorbyl Palmitate Compare to Other Vitamin C Forms?

Most vitamin C supplements rely on ascorbic acid, a water-soluble compound that the body quickly eliminates. Ascorbyl palmitate, by contrast, is fat-soluble, meaning it integrates into cell membranes and stays in the system longer. This esterified form is also less acidic, making it a top choice for those who experience digestive irritation with standard vitamin C. Liposomal vitamin C is another fat-soluble option, but ascorbyl palmitate offers a stable, non-liquid alternative that's free from common allergens, suiting many dietary needs.

Key Benefits of Ascorbyl Palmitate

As a fat-soluble derivative, ascorbyl palmitate helps protect cell membranes from free radical damage, supporting the body's natural defences against oxidative stress. This is especially valuable for maintaining healthy skin, blood vessels, and connective tissues. Research indicates that fat-soluble vitamin C forms provide sustained antioxidant activity, contributing to overall wellness. Vitamin C also supports immune function and helps maintain healthy bones, cartilage, teeth, and gums. By choosing a fat-soluble form, you may improve the delivery of vitamin C to lipid-rich tissues, potentially boosting its bioavailability.

How to Use This Supplement

The recommended intake is 1 tablet up to five times daily with meals. This flexible dosage allows you to tailor it to your needs. Because it is fat-soluble, taking it with food that contains fats may enhance absorption. Always stick to the recommended amount or consult a health care professional for personalised advice.

Safety and Quality Assurance

Source Naturals has been a trusted brand since 1982, manufacturing in the USA under strict Good Manufacturing Practises (cGMPs). This product contains no yeast, dairy, egg, gluten, corn, soy, wheat, sugar, starch, preservatives, or artificial colours, flavours, or fragrances. It is suitable for those with common food sensitivities.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.

Frequently Asked Questions

Can I take this if I have a sensitive stomach? Yes, as an ester, ascorbyl palmitate is less acidic and often better tolerated than ascorbic acid.

How does this differ from regular vitamin C? It is fat-soluble, so it is absorbed differently and may provide antioxidant protection to cell membranes.

Is this suitable for vegans? The tablets contain no animal-derived ingredients, but the palmitic acid source is not specified; check with the manufacturer for vegan certification.

Can I take more than the suggested dose? Stick to the recommended amount unless advised by a health care professional.

What Is Ascorbyl Palmitate?

Ascorbyl palmitate is a unique form of vitamin C that combines ascorbic acid with palmitic acid, a fatty acid. This makes it fat-soluble, allowing it to integrate into cell membranes more effectively than water-soluble vitamin C. Unlike standard ascorbic acid, ascorbyl palmitate is an ester, providing a gentle option for those with sensitive stomachs. Each tablet provides 500 mg of this powerful antioxidant.