Source Naturals C-1000 Time-Release with Rose Hips, 1000 mg, 100 Tablets

When it comes to maintaining overall wellness, few nutrients are as essential as vitamin C. Source Naturals C-1000 Time Release with Rose Hips provides a steady supply of this vital nutrient, thanks to its innovative slow-release formula. Each tablet delivers 1000 mg of vitamin C alongside naturally sourced rose hips, offering a convenient way to support your daily nutritional needs.

Why Time-Release Vitamin C?

Standard vitamin C supplements release their entire dose at once, causing a rapid spike in blood levels followed by a swift decline as the excess is excreted. This can limit the amount your body actually use. Time-release formulations, like this one from Source Naturals, are designed to release the nutrient gradually over several hours. This steady delivery helps maintain more consistent blood levels, improving the body's ability to absorb and utilise the vitamin effectively.

For those with sensitive stomachs, time-release vitamin C can also be gentler, as it avoids overwhelming the digestive system with a large dose all at once. The addition of rose hips further complements the formula by providing natural bioflavonoids that support absorption.

Key Benefits of Vitamin C

Vitamin C is best known for its role in the normal function of the immune system. It contributes to the production and activity of white blood cells, which are essential for defending the body against seasonal challenges and environmental stressors. Additionally, vitamin C contributes to normal collagen formation, which is necessary for healthy bones, cartilage, teeth, gums, and skin. As a powerful antioxidant, vitamin C helps protect cells from oxidative stress, supporting overall wellness and healthy ageing.

Understanding Vitamin C

Vitamin C, also known as ascorbic acid, is an essential nutrient that your body cannot produce on its own. It plays a vital role in many bodily functions, including collagen synthesis, amino acid metabolism, hormone production, and the utilisation of nutrients like folic acid and iron. Because vitamin C is water-soluble, it is not stored in large amounts, making regular dietary intake or supplementation important for maintaining adequate levels.

Rose hips, the fruit of the rose plant, are added to this formula as a natural source of bioflavonoids and additional vitamin C. Bioflavonoids are plant compounds that work synergistically with vitamin C, potentially enhancing its absorption and antioxidant activity.

How to Choose the Best Vitamin C Supplement

With so many options available, selecting the right vitamin C supplement depends on your individual needs. Key factors include dosage, delivery form, and additional ingredients. This product offers 1000 mg of vitamin C per tablet, a moderate to high dose suitable for daily maintenance and immune support. The time-release feature makes it an excellent choice for those seeking sustained benefits.

Quality matters: Source Naturals has been manufacturing supplements in the USA since 1982, following strict Good Manufacturing Practises (cGMPs). Each batch is produced in Scotts Valley, California, ensuring purity and potency. When choosing a supplement, look for brands with a long-standing reputation for quality and transparency.

Recommended Dosage and Safety

The suggested use for Source Naturals C-1000 Time Release is one tablet three times daily, providing a total of 3000 mg of vitamin C per day. However, individual needs may vary. For most adults, the tolerable upper intake level for vitamin C from supplements and food combined is 2000 mg per day. Higher doses may cause digestive discomfort in some individuals. We recommend starting with a lower dose and adjusting as needed, and always consult your health care provider before beginning any new supplement regimen.

Health claims are authorised by the European Food Safety Authority. This product is a food supplement and should not be used as a substitute for a balanced diet and healthy lifestyle. Always read the label before use.

Frequently Asked Questions

Is time-release vitamin C better than regular vitamin C?

Time-release formulations can offer advantages for those who prefer consistent nutrient levels throughout the day. By releg vitamin C slowly, they may improve absorption and reduce the risk of stomach upset. However, both forms can effectively support wellness when taken as directed.

What are rose hips and why are they included?

Rose hips are the seed pods of rose plants, rich in natural vitamin C, flavonoids, and antioxidants. They are added to many vitamin C supplements to provide complementary nutrients and enhance the formula's overall antioxidant profile.

How many tablets are in each bottle?

Each bottle contains 100 time-release tablets. At the suggested dosage of three tablets per day, this supply lasts approximately 33 days.