Source Naturals C-1000 with Rose Hips - 1000 mg Vitamin C - 250 Time-Release Tablets

Why Time-Release Technology Matters

Not all vitamin C supplements are the same. Standard immediate-release tablets can cause a rapid spike in blood levels followed by a quick decline, which may lead to digestive discomfort for some people. Source Naturals C-1000 employs a time-release system that slowly releases vitamin C over several hours. This controlled delivery aims to maintain steady nutrient levels throughout the day, potentially improving absorption and reducing waste.

Time-release formulations are especially beneficial for those taking higher doses or desiring consistent support. Each bottle contains 250 tablets, providing approximately a two-month supply at the recommended dosage of one tablet three times daily. This makes it a convenient choice for daily wellness routines.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is an essential nutrient that must be obtained through diet or supplementation, as the body cannot produce it. Source Naturals C-1000 provides a potent 1000 mg dose of vitamin C in a time-release formula, gradually releg the nutrient over several hours for sustained support. Each tablet also includes 100 mg of rose hips, a natural source of bioflavonoids that may enhance the vitamin's effectiveness.

Vitamin C plays a major role in collagen formation, a structural protein in connective tissue. It also supports amino acid metabolism, hormone synthesis, and the utilisation of many nutrients, such as folic acid and iron. By maintaining adequate vitamin C levels, you help your body function at its best every day.

Key Benefits of Vitamin C

Vitamin C is widely recognised for its contribution to the normal function of the immune system. It helps maintain healthy bones, cartilage, teeth, and gums.* Furthermore, as an antioxidant, it contributes to the protection of cells from oxidative stress. Research suggests that consistent intake of vitamin C may support the body's natural defences, especially during seasonal challenges.

Beyond immune support, vitamin C is involved in numerous biochemical processes. It aids in the synthesis of certain neurotransmitters and helps the body absorb iron from plant-based foods. By choosing a time-release formulation, you may experience more stable blood levels compared to immediate-release forms, reducing the likelihood of digestive upset and ensuring round-the-clock coverage.

The Role of Rose Hips

Rose hips are the fruit of the rose plant and have been used traditionally for their nutritional properties. They are naturally rich in bioflavonoids, compounds that may work synergistically with vitamin C to support its absorption and activity. Source Naturals adds 100 mg of rose hips per tablet to provide these natural cofactors.

Bioflavonoids have been studied for their potential to support capillary health and enhance the antioxidant capacity of vitamin C. By combining pure ascorbic acid with rose hips, this supplement offers a more holistic approach to vitamin C supplementation.

Recommended Dosage and Safety

The suggested use for Source Naturals C-1000 is one tablet three times daily, preferably with meals. This provides a total of 3000 mg of vitamin C per day, which is within the range commonly used for immune support. As with any supplement, it is advisable to consult a health care professional before starting a new regimen, especially if you have underlying health conditions or are taking medications.

Vitamin C is generally well-tolerated, but high doses may cause mild digestive upset in some individuals. The time-release formulation is designed to minimise this effect. Keep out of reach of children and store in a cool, dry place.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

How does time-release vitamin C differ from regular vitamin C?

Time-release tablets are designed to dissolve slowly, releg the nutrient gradually over several hours. This helps maintain more consistent blood levels and may reduce the risk of digestive upset compared to a single large dose.

Can I take this supplement with other vitamins?

Yes, vitamin C is safe to take with most other supplements. It may enhance iron absorption, so it is often taken alongside iron supplements. Always follow the recommended dosages and consult your health care provider if you have concerns.

Is this product suitable for vegetarians?

Source Naturals C-1000 tablets are vegetarian-friendly. They contain no animal-derived ingredients. For specific dietary concerns, check the product label.

How long does one bottle last?

At the recommended dosage of three tablets per day, a bottle of 250 tablets provides approximately 83 days of supply (nearly three months).