Source Naturals Calcium Ascorbate, Vitamin C Crystals - 227 g

Key Benefits of Calcium Ascorbate Vitamin C

Vitamin C is well known for its role in supporting the immune system. It helps stimulate the production and function of white blood cells, which are crucial for defending the body against pathogens. Additionally, vitamin C is essential for the synthesis of collagen, a structural protein that supports healthy skin, bones, cartilage, teeth, and gums. This makes it important for wound healing and maintaining the integrity of connective tissues.

As an antioxidant, vitamin C contributes to the protection of cells from oxidative stress. It also enhances the absorption of iron from plant-based foods, which can help prevent iron deficiency. The calcium in this formulation provides an added mineral benefit, contributing to the maintenance of normal bones and teeth. Together, these factors make calcium ascorbate a versatile supplement for overall wellness.

What Is Calcium Ascorbate and Why Choose It?

Vitamin C is an essential nutrient that plays a vital role in supporting the immune system. However, not all vitamin C supplements are created equal. Source Naturals offers Calcium Ascorbate, a buffered form of vitamin C that is gentle on the stomach while still providing the immune support you need. Unlike ascorbic acid, which can be acidic and cause digestive discomfort for some, calcium ascorbate is a neutral compound that combines vitamin C with calcium. This makes it an excellent choice for those with sensitive stomachs or anyone looking for a well-tolerated daily vitamin C supplement.

Each serving of these fine crystals delivers a potent dose of vitamin C that can be easily mixed into water, juice, or your favourite beverage. The crystalline form allows for flexible dosing, so you can adjust your intake based on your individual needs. Whether you want to maintain a healthy immune system or support collagen formation, calcium ascorbate offers a convenient and effective solution.

How to Use Source Naturals Vitamin C Crystals

Using the crystals is simple and convenient. The suggested use is a rounded 1/4 to 1/2 teaspoon mixed in water or juice, preferably with a meal. The powder dissolves quickly and has a mildly tart taste that blends well with most beverages. Start with a smaller amount and gradually increase as needed, paying attention to how your body responds. Because individual needs vary, you can adjust the dose within the recommended range.

This product is free from common allergens and additives. It contains no yeast, dairy, egg, gluten, corn, soy, or wheat. It also has no added sugar, starch, salt, preservatives, or artificial colours, flavours, or fragrances. For those with dietary restrictions, these crystals are a clean, straightforward supplement option.

What Sets Source Naturals Calcium Ascorbate Apart?

Source Naturals has been a trusted name in the supplement industry for over 40 years. Founded in 1982, the company is committed to supporting optimal health through high-quality, responsibly sourced ingredients. This vitamin C powder is manufactured in the USA in Scotts Valley, CA, under strict Good Manufacturing Practises (cGMPs) established by the FDA. This ensures purity, potency, and quality in every batch.

The calcium ascorbate form is the result of careful formulation. Unlike standard ascorbic acid, which can cause gastrointestinal upset in high doses, calcium ascorbate is buffered, making it suitable for long-term daily use. The crystalline texture allows for rapid dissolution and easy mixing, making it ideal for those who prefer not to swallow tablets.

Recommended Dosage and Safety

Whilst vitamin C is water-soluble and generally safe, it is important to follow recommended dosages. The suggested serving is 1/4 to 1/2 teaspoon, providing approximately 1000 to 2000 mg of vitamin C per serving. Most adults can tolerate these amounts well, but if you experience stomach upset, try reducing the dose or taking it with food. People with certain medical conditions, such as kidney stones or iron overload disorders, should consult a health care professional before taking high-dose vitamin C.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, , or prevent any disease. If you are pregnant, breastfeeding, taking any medications, or have a medical condition, consult your health care professional before use. Do not exceed the recommended daily dose. Keep out of reach of children.

Frequently Asked Questions

What is the difference between ascorbic acid and calcium ascorbate?

Ascorbic acid is the pure form of vitamin C but can be acidic. Calcium ascorbate is a buffered form that combines vitamin C with calcium, making it gentler on the stomach while providing the same benefits.

Can I mix this powder with hot beverages?

It is best to mix with cold or room-temperature liquids to preserve the potency of vitamin C, as high heat can degrade it over time.

Is this product suitable for vegans?

Yes, Source Naturals Calcium Ascorbate crystals are vegan-friendly, as they contain no animal-derived ingredients.

How should I store the crystals?

Store in a cool, dry place away from direct sunlight. Keep the container tightly closed to prevent moisture absorption.