Source Naturals Chewable C, Acerola Cherry, Antioxidant Immune Support - 120mg - 100 Fruit Flavoured Tablets

Why Choose Source Naturals Chewable C?

Looking for a tasty way to get your daily vitamin C? Source Naturals Chewable C with acerola cherry offers a convenient fruit-flavoured tablet that delivers 120 mg of this essential nutrient. Made in the USA under strict Good Manufacturing Practices, each bottle contains 100 tablets designed to be chewed or dissolved in the mouth. Ideal for those who dislike swallowing pills, this product is a practicable choice for daily supplementation. Please note it contains wheat and soya, so check the label if you have allergies.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is an essential nutrient that your body cannot produce on its own – it must be obtained through diet or supplementation. This water-soluble vitamin is involved in numerous physiological processes, including the formation of collagen, a structural protein that supports connective tissues throughout the body. Vitamin C also plays a role in amino acid metabolism, hormone synthesis, and the efficient utilisation of other nutrients such as folic acid and iron. Given its wide-ranging functions, it is no surprise that vitamin C is one of the most popular vitamin supplements worldwide.

Key Benefits of Vitamin C

Vitamin C is recognized for its contribution to the normal function of the immune system. As an antioxidant, it helps neutralise free radicals, thereby protecting cells from oxidative stress. This contributes to overall cellular health. Furthermore, vitamin C is involved in normal collagen formation, which supports the maintenance of healthy skin, blood vessels, bones, and cartilage. Many people turn to vitamin C for its role in supporting normal immune function, especially during seasonal changes. Additionally, vitamin C increases the absorption of non-heme iron from plant-based foods, making it a valuable companion for those with plant-rich diets. Consistent intake of adequate vitamin C is associated with many aspects of wellness.

Types of Vitamin C Supplements

Vitamin C supplements come in several forms. The most common is ascorbic acid, which is highly effective but can be acidic and may cause digestive upset in some individuals. Buffered forms like sodium ascorbate are gentler on the stomach. Another popular option is whole-food sources such as acerola cherry, which naturally contains vitamin C along with bioflavonoids and other co-factors that may enhance absorption. Source Naturals Chewable C uses acerola cherry, providing a natural fruit source along with essential vitamin C in a chewable tablet form.

Recommended Dosage and Safety

The suggested uses is 1 tablet 1 to 3 times daily, depending on individual needs. As with any supplement, it is wise to consult a health care professional before starting a new regimen, especially if you are pregnant, nursing, or have a medical condition. Vitamin C is generally safe, but high doses may cause digestive discomfort in sensitive individuals. This product is not intended for children without medical advice. Always read the label and follow directions for uses.

*These statements have not been evaluated by the UK Food Standards Agency or the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

Can I take this chewable vitamin C with other supplements?
Yes, vitamin C is often taken alongside other nutrients. However, if you are using iron supplements or other medications, consult your health care provider for personalized guidance.

Is this product suitable for children?
While the chewable form is convenient, the dosage and safety for children should be discussed with a paediatrician, as individual needs vary.

What does the asterisk (*) mean on the label?
It indicates that the statements about immune support and antioxidant protection are nutrition claims authorised by EFSA and the UK Food Standards Agency. This product is not intended to diagnose, treat, , or prevent disease.