Source Naturals Copper, 3 mg – 60 Tablets

Why Source Naturals Copper Stands Out

For those seeking a reliable copper supplement, Source Naturals Copper tablets are an excellent choice. Manufactured in the USA and imported to the UK, these tablets are produced under strict quality standards to ensure purity and potency. Each batch is tested to verify it meets the stated label claims, and the product is free from common allergens. Customers appreciate the simplicity and dependability of a single-mineral supplement that delivers consistent results.

How to Choose the Best Copper Supplement

When selecting a copper supplement, it is important to consider both the form and the dosage. Copper is commonly available as copper gluconate, copper sulphate, or copper bisglycinate. Source Naturals utilises a well-absorbed form of copper. The 3 mg dosage corresponds to the UK reference nutrient intake for copper, providing a safe and effective amount. Always look for products that have been third-party tested for purity and potency. Source Naturals Copper is manufactured in the USA under strict Good Manufacturing Practices, guaranteeing quality from start to finish.

Key Benefits of Copper Supplementation

Copper is a foundational nutrient that works behind the scenes to keep your body running smoothly. Here are some of the key ways copper may support your health, as authorised by the European Food Safety Authority:

• Energy Production: Copper is a component of cytochrome c oxidase, an enzyme involved in cellular energy production. It contributes to normal energy-yielding metabolism.*
• Nervous System Function: Copper contributes to the normal functioning of the nervous system, supporting cognitive health and nerve signalling.*
• Immune Support: Copper contributes to the normal function of the immune system, helping to maintain the body's defences.*
• Iron Metabolism: Copper contributes to normal iron transport in the body, aiding in healthy red blood cell formation.*
• Protection of Cells: Copper also contributes to the protection of cells from oxidative stress.*

Who Should Consider Taking Copper?

Although copper deficiency is uncommon in the UK, some individuals may benefit from supplementation. Those on restricted diets – for example, vegans or those who avoid shellfish and organ meats – people with digestive conditions that affect nutrient absorption, or individuals taking high doses of zinc (which can interfere with copper absorption) might consider a copper supplement. As with any supplement, it is advisable to consult a health care professional before uses, particularly if you have an underlying medical condition or are taking medication.

What Is Source Naturals Copper?

Source Naturals Copper delivers 3 mg of elemental copper per tablet, a trace mineral that is essential for a range of bodily functions. Copper contributes to normal energy-yielding metabolism, iron transport, and the functioning of the nervous system and immune system.* Each tablet is intended for daily uses to help bridge nutritional gaps.

FAQs About Copper Supplements

How much copper do I need daily?

The reference nutrient intake (RNI) for copper in the UK is 1.2 mg for adults. Source Naturals Copper provides 3 mg, which is safe and within the tolerable upper intake level when taken as directed.

Can I take copper with other minerals?

Copper can be taken alongside most minerals, but avoid taking it with high doses of zinc or vitamin C at the same time, as they may interfere with absorption. Space them out by a few hours.

What are signs of copper deficiency?

Symptoms may include fatigue, paleness, frequent illness, and cognitive fog. However, these can also indicate other health issues, so consult a doctor for proper testing.

Is this product suitable for vegans?

Source Naturals Copper tablets are typically vegan-friendly, but check the ingredient list for any excipients. The label does not indicate animal-derived ingredients.

* These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.